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Diet for Health

In the modern much of peple tink that the arrange of diet is not too important, they
tink that eat can do at anywhwere and anytime. Its happen because the people too buzy with
their activity. But, do they know the effect of it ? What the kind of foods their need ? Maybe
its not became specially problem for healthy people, but what about the obesity,
malnutrition, and anorexia ? They need more knowledge about the good diet, nutrition their
need, and the kind of the foods to complete their nutrition.
To complete it, their need a diet with good nutritions, know the kind of foods their
need. We know that obesity, malnutrition, and anorexia have differently. Obesity is the
people that have more grease at their body, malnutrition is the people that have problem with
their nutrition need or cant complete their food nutritions well, and anorexia is the people
who have loss their desire to eat. So, to complete their nutrition foods, the obesity,
malnutrition, and anorexia must attention the kind of foods and nutritions their need and also
the diets arrange. If they want they can to consul it with spesialist health and nutrition,
example doctor or nurse.
As a staff of health what do the nurse have do? As a nurse we can do preventive and
promotive action about diet phenomen to the public, example give information about the
good diet in the hospital or mass media and we are also became a role model or contultant.
Actually we can do curative action, example colaboration with other spesialist health and
nutritions.
Without that, what can we do to get a good diet? As a staff of health we can apply in
our life as individual, our family, the area of our life with invite the people to live healthy,
have a good diet, and complete their nutrition foods well.

Putri Septina (220110120144)

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