Recipe Name: Stir fry

Total preparation and cooking time: 40 minutes

Ingredient List Utensil List
Soy sauce Pan
Chicken breast fillet 100grams Knife
Mushrooms Spatula
Onions pot
Carrots Plates
Capsicum bowl
ater
Oyster Sauce
!"on noo"les
Salt
garlic
Cooking wine
Potato starch
pepper
Oli#e oil
$roccoli
Method:
Step Instruction
1 Prepare all the #egetables%
Chop the carrots& capsicum& onion& an" mushroom into strips or
slices% Chop the broccoli pieces an" "ice the garlic
' Prepare the chicken% Chop (nto strips an" place chicken strips into
a bowl )"" salt& pepper& chicken pow"er& oli#e oil& potato starch
an" mi* thoroughly%
+hen let the mi*e" ingre"ients stay for 1, minutes%
- Prepare the !"on
.et a pot out an" place on sto#e& set it to the highest an" boil the
water% hen the water is boile" a"" the !"on noo"les for aroun"
about '/- minutes%
hen you ha# a""e" the !"on into the pot an" the water ha"
once again boile"& take it an" rinse in col" water%
4 .et a pan out an" place on sto#e0 set the sto#e to the highest%
Preheat the pan an" a"" oli#e oil then a"" the chicken an" cook
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until gol"en brown%
hen "one& take it out an" place into a bowl%
, )"" oli#e oil onto pan again an" cook garlic for stir fry%
ith the garlic still insi"e& a"" #egetables an" cook until soft then
a"" u"on noo"les into pan an" stir fry for ' minutes%
)"" chicken into the pan along with the #egetables an" cook for a
while
1 )"" chicken into the pan along with the #egetables an" cook for a
while
2 )"" cooking wine& soy sauce an" oyster sauce%
3 Stir fry e#erything until all the colours are e4ual%
5 hen "one turn off the sto#e an" ser#e%
10
11
)ction Plan
Time Action
10 minutes Chopping the #egetables an" ingre"ients
-0 minutes Cooking all the ingre"ients%
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