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  • No Hari Tanggal Tugas Skor Keterangan

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    Em Anwar Syafi'i
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    This document is a weekly log tracking an individual's jogging activities from Friday, September 12th to Wednesday, September 17th. It includes the day, date, assigned task of jogging, duration of each jogging session in minutes, and a notes column. The logged jogging durations increased each session from 15 to 20 minutes, with durations of 16 and 17 minutes later in the week.

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    This document is a weekly log tracking an individual's jogging activities from Friday, September 12th to Wednesday, September 17th. It includes the day, date, assigned task of jogging, duration of each jogging session in minutes, and a notes column. The logged jogging durations increased each session from 15 to 20 minutes, with durations of 16 and 17 minutes later in the week.

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    © All Rights Reserved
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    9 views1 page

    No Hari Tanggal Tugas Skor Keterangan

    Uploaded by

    Em Anwar Syafi'i
    This document is a weekly log tracking an individual's jogging activities from Friday, September 12th to Wednesday, September 17th. It includes the day, date, assigned task of jogging, duration of each jogging session in minutes, and a notes column. The logged jogging durations increased each session from 15 to 20 minutes, with durations of 16 and 17 minutes later in the week.

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    © All Rights Reserved
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    No Hari Tanggal Tugas Skor Keterangan

    1 Jumat 12 / 09 / 2014 Joging 15 Menit


    2 Sabtu 13 / 09 / 2014 Joging 15 Menit
    3 Minggu 14 / 09 / 2014 Joging 20 Menit
    4 Senin 15 / 09 / 2014 Joging 16 Menit
    5 Selasa 16 / 09 / 2014 Joging 16 Menit
    6 Rabu 17 / 09 / 2014 Joging 17 Menit

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