The Astringent Herbs

Herbs that tone and tighten body tissues.

Astringent herbs are extremely useful herbs as tonics because of their ability to
restore the tone and the defense barrier of tissue. Tea leaf Camellia sinensis is a
good example of an astringent herb: its tightening effect on the tissue of the
mouth is undeniable.
Astringent herbs are used when there is excessive bleeding in the reproductive
system, excessive mucus production in the respiratory system or to heal wounds
and the digestive lining. They work best when extracted in water, either as a
local bath for wounds or tea for digestive and reproductive problems.
Indications
Diarrhea, mucus in the stools, parasites, gastro enteritis
Excessive vaginal discharge, heavy menstrual bleeding, menstrual cramps
and inflammation
Burns, cuts and wounds
Excessive mucous discharge in cold and flus, bronchitis, sinusitis and other
respiratory infections
Damaged gut lining
Contraindications
Astringent herbs are mild, but a long-term consumption can impair digestive
assimilation. Be sure not use them for periods of more than 3 weeks at a time.
Astringent herbs
Tea leaf Camellia sinensis
Raspberry leaf Rubus idaeus
Plantain leaf Plantago majoris
Yarrow flower and leaf Achillea millefolium
Rose petal Rosa spp.



Anabel Gravel
Chabot
2014.09.24
17:14:59 +03'00'

Anabel
Gravel
Chabot
2014.09.24
17:15:46
+03'00'