The average South

African sits down for

90% of the day
One in two adults visits
KFC more than once
a month
72.3% of people eat fast
food at least once a week
In 2012, South Africans
drank 260 tins of Coke
per person
COBUS PRINSLOO, Graphics24 Source: Discovery
The average South Africans day
Sits and
works for
four more
hours
Interesting facts
Gets out of bed
at 7am
Goes to bed
at 9pm
Eats breakfast
for 30 minutes
Spends an
hour on the
road driving
to work
Sits down
and works
for four
hours
Eats lunch
for 30
minutes
Spends an
hour on the
road driving
home from
work
Does
physical
exercise for
30 minutes in
the evening
Watches two
hours of
television
Eats dinner
for 30
minutes
1
2
3
4
5
6
7
8
9
10
11