Beef mince/ tomato sauce

Spaghetti

Creative Caf Cuisine

Spaghetti
Bolognese
Important Notes

Put on your apron and hairnet for good hygiene.

Wash your hands before handling any equipment.

PREPERATION TIME 15 MINS

SERVES 6

Parmesan cheese

COOKING TIME 40 MINS

Serves 6
Ingredients

Materials/ utensils

1 table spoon olive oil

Large saucepan

1 large brown onion

Wooden spoon

1 clove garlic, crushed

Plastic tray

500g beef mince

Plate

2 x 400g cans chopped tomatoes

1 tablespoon

1/3 cup (90g) tomato paste

1 cup

1 cup (250ml) beef stock

1/3 cup

500g spaghetti

Chopping board
Sharp knife
Scrap bowl
Tongs

Action Plan
1. Heat oil in large saucepan, add onion and garlic; cook, stirring, about 5 minutes or
until onion is soft.
2. Add beef, stir with a wooden spoon about 5 minutes or until browned all over.
3. Add undrained tomatoes, tomato paste and stock to pan. Stir Bolognese sauce with a
wooden spoon to mix together. Bring to a boil; reduce heat, simmer, uncovered, about
30 minutes or until sauce thickens slightly, stirring occasionally.

4. Meanwhile, cook spaghetti, uncovered, in large saucepan of boiling water about 10

minutes or until just tender; drain.
5. Serve Bolognese sauce spooned over hot spaghetti. Serve sprinkled with parmesan
cheese, if desired.

Ingredients
Amount

1 tablespoon
1
1
500g
2 x 400g
1/3 cup
1 cup
500g

Ingredients

Olive oil
Large brown onion
Clove garlic, crushed
Beef mince
Cans chopped tomatoes
Tomato paste
Beef stock
spaghetti

Resources Equipment List (Gathering Ingredients)

Item
Use
Plastic Tray
To carry equipment and food to bay
Plate
For serving the dish
1 tablespoon
For olive oil
1/3 cup
For tomato paste
1 cup
For beef stock
Resources Equipment List (Preparation)
Item
Use
Chopping Board
For cutting onion and garlic
Sharp Knife
For cutting
Scrap Bowl
For putting scraps in
Tongs
To pick spaghetti up to serve
Wooden spoon
For stirring ingredients
Saucepan
For mixing all the ingredients together
Time Plan
Time
0-10
10-15
15-25
25-35
35-40
40-45
45-50
50-55

Action
Enter room and gather equipment
Set up equipment and gather ingredients
Prepare ingredients
Cook meat
Add chopped ingredients to meat
Wash and put away equipment
Assemble dish
Return equipment and sanitize work area

Evaluation
Positives
I believe that my dish
looked aesthetically
pleasing by making it neat
by cautiously putting 3 or 4
spoons of the meat and
tomato sauce on top of the
spaghetti and by adding
that little bit of parmesan

Minus
If you were someone at home
making this dish for someone
else or just for yourself, I would
recommend adding 1 medium
size carrot, grated coarsely,
and 1 small zucchini also
grated coarsely to add flavor to
the meat and tomato sauce so

Improvements
In the future, I would consider
finding a way to make this dish
more interesting and bursting
with flavor, so next time I make
this dish I will make it the same
but add 1 medium size carrot,
grated coarsely and 1 small
zucchini to the meat mixture. I

cheese to give it more

colour and flavor. When I
first tasted the dish I
thought it tasted great but
it was nothing amazing. I
definitely would serve this
dish at a restaurant
because it would satisfy
the hungry customers.

it is not as bland. Also to make

my dish better I would consider
adding a dash of salt and dash
of oregano and/or mixed herbs
to give the meat and tomato
sauce to taste more exciting.

would also add in a dash of salt

to make the meat a bit more tasty
and also oregano and/ or mixed
herbs to give it a pure Italian
taste.