WORLD OF

LUCID DREAMING

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In Brief..
What Is a Dream?
What is a Lucid Dream?

Little History
3 Types of Lucid Dreams
Benefits Of Lucid dreaming
How to have it?
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What is a DREAM?
A Dream is a Virtual Reality
created by our mind. In which
we can conciously interact to
our enviornment.

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What is a LUCID DREAM?

It is a certain type of dream in
which you are aware that you
are
dreaming
and
lucid
dreaming is the ability to
conciously direct and control
your dreams.

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LITTLE HISTORY.
Tibetan Monks have used dream control
for more than a thousand years, in a
philosophy called DREAM YOGA.
The modern term "lucid dreaming" was
not coined until the 20th century by the
Dutch psychiatrist, Frederic van Eeden,
meaning mental clarity in dreams.

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LITTLE HISTORY.
The first scientific evidence of lucid
dreaming was produced by the British
parapsychologist Keith Hearne.
Dr
Stephen
LaBerge
at
Stanford
University who became famous for
replicating this experiment and formally
publishing his findings.

Stephen LaBerge founded The Lucidity

Institute in 1987 to explore the question:
what is lucid dreaming?
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3 TYPES OF LUCID DREAMING

NON LUCID DREAM

SEMI LUCID DREAM

FULLY LUCID DREAM

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BENEFITS OF LUCID DREAMING

Creative problem solving

Increasing your creativity
Facing your fears
Improving your confidence
Practicing new skills
Developing your sense of self
Exploring your own subconscious

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HOW TO BECOME LUCID

Remembering and recording at
least one dream per night in your
dream journal
Performing at least 10 reality
checks on cue every day
Use various Lucid Dream induction
methods
Practicing Meditation and
Visualization

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 NO ONE CAN EXPLAIN WHAT

A MATRIX IS, YOU HAVE TO
EXPERIENCE IT
- THE MATRIX

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