PRIMRE SKOOL WORCESTER PRIMARY SCHOOL

Tel: 023 347 0663/ F: 023 342 2766/ psw@psworcester.wcape.school.za

Posbus/ P.O. Box 193, Worcester, 6849/ Krigestraat 8 Krige Street, Worcester
Nuusbrief/ Newsletter 39 van/ of 2014

19 November 2014

Good luck with the exams!

WPS would like to wish all our learners the very
best with the exams that started on Monday. Do
your best, we believe in you!

Special points
of interest:
IMPORTANT
DATES

Inside this
issue:

EKSAMEN/ EXAM

SPORT

WPS CARNIVAL

EKSAMEN/ EXAM: NOVEMBER 2014

*Kreatiewe Kuns (Graad 4 7) & Tegnologie (Graad 7) word voor die eksamen afgehandel.
* Creative Arts (Grade 4 - 7) & Technology (Grade 7) will be written before the official exams.
Donderdag/ Thursday 20/11

Engels/ English

Vrydag/ Friday 21/11

NWT/ NST

Maandag/ Monday 24/11

Aardrykskunde/ Geography

Dinsdag/ Tuesday 25/11

Geskiedenis/ History

PLEASE NOTE: Indien n leerder afwesig is gedurende die eksamen, moet n doktersertifikaat
ingelewer word. Skakel die sekretaresse elke dag om die afwesigheid aan te meld. n 0 sal
toegeken word vir afwesigheid sonder n mediese sertifikaat.
If a learner is absent during the examination, a doctors certificate must be handed in. Please report
any absentee to reception and furnish the school with a medical certificate the next day. Failure to
hand in such a certificate will result in your child being awarded 0 for the exam that was missed.

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PRIMRE SKOOL WORCESTER PRIMARY SCHOOL

Belangrike datums/ Important dates 2014
DAY

DATE ACTIVITY

Thursday

20/11 EXAM

Friday

21/11 EXAM

Monday

24/11 EXAM

Tuesday

25/11 EXAM

Wednesday
Thursday
Friday

* School closes @ 13:00

* Summer uniform must be
worn during exams.

* From Wednesday,
26/11 - 9/12, school will
close @ 13:45.
* 10/12 School closes @
10:30

26/11 Worcester Kleuter Akademie Gradeplegtigheid

27/11 Graad R-Konsert & gradeplegtigheid
28/11 WPS Karnaval/ Carnival

Krieket/ Cricket
12/11/2014:
WPS 12A vs DVG 13A wen
Michael Taylor teken 22 lopies aan.

School Communicator
We have approximately 730 families.
School Communicator download statistics:
12/11/2014 - 164
19/11/2014 - 204
As you all know by now, this wonderful, convenient tool will replace the hard copy of our newsletter as well
as our current sms-service. We urge those parents who have not downloaded the Communicator yet, to do so because from January 2015 this will be the only way of communicating with our parents. Visit the School Communicator website, www.school-communicator.com/downloads to install. Select our school under the following name:
Primre Skool Worcester Primary School
Please contact the School Communicator support team if you experience problems running the School Communicator. Contact them on 0860 22 11 36 OR support-communicator.com
PLEASE ENSURE THAT WE HAVE YOUR CORRECT CONTACT NUMBER. Contact the office to update your details.

Skoolfooie/ School fees 2014

The school fees for 2014 are due for final payment. Please see that your account is up
to date by the end of November. This is to avoid further steps being taken.
HANDBOEKE/ TEXTBOOKS: R120 is payable before the school closes on 10 Dec. 2014 for all lost and damaged
textbooks. Payments may be made to Mrs R. Woodward at the office. Receipts must be shown to class teacher.

Nasorg/ After care

REGSTELLING: Die inligtingsblad wat verlede week saam met die nuusbrief na ons ouers uitgestuur is, het aangedui
dat Worcester Kleuter Akademie leerders van gr.R - 3 vir nasorg kan akkomodeer.
Mev. Grietjie Botha se nasorg vir Speelgroepie en gr.R gaan voort soos normaal in 2015.
(Ma. - Do. tot 16:15 & Vr. tot 14:00; NIE vakansies nie, slegs gedurende die kwartaal). Ouers het dus n keuse.
Gr.R en speelgroepie ouers van 2015 wat Kabousies & Kaboemsies verkies, moet by mev. G. Botha
aansoek doen.
Worcester Kleuter Akademie se gr.R - 3-aansoeke vir 2015 word deur hulself hanteer.
Aansoeke vir gr.4 - 7 se nasorg wat deur die skool aangebied word, word deur mev. Woodward by die
kantoor hanteer.
PARENTS, PLEASE PAY YOUR SCHOOL FEES * Please use your MySchool card

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Nuusbrief/ Newsletter 39 van/ of 2014

KARNAVAL/ CARNIVAL

Come and enjoy the WPS Carnival with us on Friday, 28 November 2014!
Cost:
Gr 1 - 3: R80 per learner (Hamburger included)
Gr 4 - 7: R100 per learner (Hamburger included)
Please inform your childs register teacher if a Halaal meal is required.

Duration: 10:00 - 15:00 (Learners may be fetched at 13:15. For those who would like to enjoy the
fun till 15:00, you are welcome!)
All parents are welcome.
Bring enough pocket money!

FACE PAINT / TUCK SHOP / ICE-CREAM VAN / MUSIC REQUESTS / FUN RIDES
It will be an official school day and money for the carnival is not refundable. There will be supervision for
those learners who do not participate. Leaners who paid in February do not need to pay again.

OEFENPROGRAM VIR 400M / 800M / 1500M

Ouers wat graag hul kinders wil laat fiks word vir die volgende
seisoen se laerskolesport is welkom om die volgende oefenprogram as riglyn te gebruik. Sien die program vir Augustus en Oktober op bl.4 van die nuusbrief.
OEFENPROGRAM VIR L/S MIDDELAFSTANDE VIR NOV,
400M; 800M & 1500M (LAERSKOOL):

DES & JAN:

EAGLE ENCOUNTERS SHOW @ WPS

TU., 2 DECEMBER 2014@ 11:00
COST: R10 PER LEARNER

PLEASE PUT THE CORRECT AMOUNT IN

AN ENVELOPE WITH YOUR CHILDS
NAME AND SURNAME, GRADE AND
CLASS AND PAY IN AT YOUR CHILDS
REGISTER TEACHER.

OGGENDOEFENING:
Een van die volgende:
2 x 2km vining of 4 6km vinnig
Kort Fartlekstroke, bv. 3 (1; ; ; min) met 2 min draf tussen-in
Kort bulte (200 400m) x 6 8
Intervallope oor 200 400m x 10 15
Rondtes: 100m draf / 100m nael
Kragwerk d.m.v. Rondte-oefening of Poolse Fartlek
MIDDAGOEFENING (Week A, B, A, B = 1 maand)
WEEK A
Maandag:
Dinsdag:
Woensdag:
Donderdag:
Vrydag:
Saterdag:

2 3 stelle van 2 x 400m teen wedlooppas met 1 min rus tussen-in en 8 min
stap
tussen stelle.
Kort bulte x 6 8
2 x stelle van 600m, 400m, 300m, 200m teen wedlooppas
4 (4 x 150m vinnig, 250m stap). Rus . 1 x rondte stap tussen stelle
2 x (500m teen wedlooppas, 100m drafrus, 300m voluit).
Fartlek, bv. 2 3 (3, 2, 1 min) met 2 min drafrus, of intervallope oor 200 400m

WEEK B
Maandag:
Dinsdag:
Woensdag:
Donderdag:
Vrydag:
Saterdag:

6 8 x 400m onder 57 sek (Dogters onder 68 sek) met 2 rondtes staprus

2 3 x 6 8 min drafrus. Daarna 2 (3 x 100m) bandsleep.
1000m; 600m; 400m; 300m; 200; teen wedlooppas. Sluit af met 4 x 50m voluit
3 4 (5 x 200m teen 26 28 [Dogters 32] met 200m drafrus tussen stelle
Goeie opwarming en 4 6km hardloop in veld. Net opwarming as wedloop.
Wedloop of Fartlek / Bulte / Afstandwerk

PARENTS, PLEASE PAY YOUR SCHOOL FEES * Please use your MySchool card

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HIER VOLG N PROGRAM VIR L/S MIDDELAFSTANDE

800M 1500M VIR AUG OKT.:
1200m benodig 35% stamina-werk.
Stadige, aanhoudende hardloop vir 15 20 min en 65%
spieruithou en spoeduithou wat redelike ho intensiteit werk
beheers, na n vinnige hardloop oor kort afstande met min
rus.
EERSTE WEEK:
MAANDAG: SPIERUITHOU
Opwarm 400m stadig draf (5 min)
5 x 100m (van rugbypaal tot rugbypaal). Draf stadig
terug.
Na elke week moet jy 1 of 2 herhalings meer doen.

TWEEDE WEEK:
MAANDAG: SPOEDUITHOU
Opwarm
1 x 25m voluit, loop terug
1 x 50m voluit, loop terug
1 x 75m voluit, loop terug
1 x 100m voluit, loop terug
Na elke week een keer meer.
DINSDAG: STAMINA
Draf 1 x om die veld, doen 10 x sit-ups
1 x om veld, doen 10 x push-ups
1 x om veld, doen 10 x star jumps
Na elke week x 1 meer om veld.

DINSDAG: STAMINA
Draf (stadig/gemaklik) vir 15 min (om n rugbyveld of WOENSDAG: SPIERUITHOU
die blok, ens.)
Opwarm
Na elke week moet 1 of 2 herhalings bygevoeg word.
Doen fartlek-hardloop om veld 2 x
Doellyn tot kwartlyn vinnig
WOENSDAG: SPOEDUITHOU
Kwartlyn tot halflyn draf
Opwarm draf stadig om die veld
Halflyn tot kwartlyn vinnig
Draf op kantlyn
8 x 50m, bv. Van die doellyn tot halflyn en loop stadig
Kwartlyn tot doellyn draf
terug na doellyn.
Kantlyn tot kantlyn vinnig
Doen na elke week 1 meer.
Na elke week 1 x meer om veld.
DONDERDAG: KRAG
Opwarm soos vir bo.
4 x 25m (doelyn tot kwarlyn)
Hardloop stadig en tel knie hoog op en draf terug
(4 x 25m) Been spring wissel bene af (doellyn tot
halflyn)
VRYDAG: SPIERUITHOU
Opwarm
1 x 25m; 1 x 50m; 1 x 75m; 1 x 100m
Bv. Van doellyn tot kwartlyn (draf terug)
Van doellyn tot halflyn (draf terug)
Van doellyn tot kwartlyn anderkant
Van doellyn tot halflyn (draf terug)
Van doellyn tot doellyn
Doen 1 meer na elke week, bv. 2 x 25m; 2 x 50m; 2 x
75m en 2 x 100m
NA ELKE DAG SE OEFENINGE MOET AFGEKOEL WORD.
STREK (NIE TE VEEL NIE) EN DRAF STADIG OM DIE VELD.

DONDERDAG: KRAG
Opwarm
2 x 25m padda-spring (drag terug)
2 x 25m 2-been spronge (draf terug)
VRYDAG: SPIERUITHOU
Opwarm
1 x 25m voluit en draf terug
1 x 50m voluit en draf terug
1 x 75m voluit en draf terug
1 x 100m voluit en draf terug
1 x 75m voluit en draf terug
1 x 50m voluit en draf terug
1 x 25m voluit en draf terug
Na elke week 1 x meer.
ONTHOU OM NA ELKE DAG SE OEFENING TE STREK EN AF
TE KOEL 1 X STADIG OM DIE VELD.
AS JY KLAAR IS MET WEEK 2, BEGIN WEER MET WEEK 1.

Dankie/ Thank you

Kabousies & Kaboemsies stuur drukkies en soentjies
vir oom Henk Louwrens vir die oulike heininkies wat hy
vir ons grasklassie gemaak het. Baie dankie, tannie
Madelyn Stofberg wat so hard gewerk het om vir elke
dogtertjie n tutu te maak en al die ander ouers wat
ook aan die werk is vir ons konsertjie. Julle insette word
baie waardeer!

WPS Jeuggroep

Wednesdays 14:15 - 15:15

All the Gr.6s & 7s welcome!

WPS Greetings
A.M. Peens (PRINCIPAL)

Banking details:
ABSA 632005
ACC NO: 405 674 7412 (Cheque acc.)
Please ensure that all cash or credit card payments (@ reception) are done before 14:00
for banking purposes. Thank you!

Every Wednesday morning our

parents pray
together for our school and our
learners. Come and pray together
@ 07:30 in the Prayer Room.

PARENTS, PLEASE PAY YOUR SCHOOL FEES * Please use your MySchool card

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