Scribd Logo
Upload

Welcome to Scribd!

  • Vegetable Upma

    Uploaded by

    njoglekar
    5 views1 page
    This recipe is for a South Indian breakfast dish called Vegetable Upma. It contains semolina, small onions, green chilies, ginger, cooked carrots and green peas, mustard seeds, ghee or oil, water, and curry leaves. To make it, the semolina is fried without oil and then the onions, chilies, ginger and curry leaves are sauteed in ghee or oil. Cooked carrots and green peas are added along with water and salt and brought to a boil. Then the fried semolina is added and mixed well before serving hot.

    Original Description:

    Very Healthy Breakfast Menu item

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This recipe is for a South Indian breakfast dish called Vegetable Upma. It contains semolina, small onions, green chilies, ginger, cooked carrots and green peas, mustard seeds, ghee or oil, water, and curry leaves. To make it, the semolina is fried without oil and then the onions, chilies, ginger and curry leaves are sauteed in ghee or oil. Cooked carrots and green peas are added along with water and salt and brought to a boil. Then the fried semolina is added and mixed well before serving hot.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views1 page

    Vegetable Upma

    Uploaded by

    njoglekar
    This recipe is for a South Indian breakfast dish called Vegetable Upma. It contains semolina, small onions, green chilies, ginger, cooked carrots and green peas, mustard seeds, ghee or oil, water, and curry leaves. To make it, the semolina is fried without oil and then the onions, chilies, ginger and curry leaves are sauteed in ghee or oil. Cooked carrots and green peas are added along with water and salt and brought to a boil. Then the fried semolina is added and mixed well before serving hot.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Vegetable Upma

    Author: Maria Jose Martin


    Recipe type: Breakfast
    Cuisine: Indian, South Indian, Kerala, Keralan
    Serves: 2-3

    Ingredients

    Semolina (rava) - 1 cup


    small onion - 4
    green chilli - 2
    ginger - tablespoon
    cooked carrot & green peas - cup each
    mustard seeds - teaspoon
    Ghee/refined oil - 2 tablespoon
    water - 2 cups
    curry leaves
    salt

    Instructions
    Fry the semolina without oil for 5 minutes. Heat oil/ghee in a pan & splutter mustard seeds. Saute small
    onion, green chilli ginger& curry leaves for 4 minutes.Add cooked carrot & green peas & stir well. Add 2
    cups of water & salt. When the water starts boiling add the fried semolina & mix well. Serve hot.

    You might also like