Ingredient

Source/Location

Primary Effect Secondary Effect

Tertiary Effect

Quartary Effect

Abecean Longfin

River Fish

Weakness to
Frost

Fortify Sneak

Weakness to Poison Fortify Restoration

Bear Claws

Bear

Restore
Stamina

Fortify Health

Fortify One-Handed

Damage Magicka
Regen

Bee

Beehive

Restore
Stamina

Ravage Stamina

Regenerate
Stamina

Weakness to Shock

Beehive Husk

Beehive

Resist Poison

Fortify Light Armor

Fortify Sneak

Fortify Destruction

Bleeding Crwon

Mushroom

Weakness to
Fire

Fortify Block

Weakness to Poison Resist Magic

Blisterwort

Cave

Damage
Stamina

Frenzy

Restore Health

Fortify Smithing

Blue Butterfly
Wing

Butterfly

Damage
Stamina

Fortify Conjuration

Damage Magicka
Regen

Fortify Enchanting

Blue Dartwing

Dragonfly

Resist Shock

Fortify Pickpocket

Restore Health

Fear

Blue Mountain
Flower

Mountain Flower

Restore Health

Fortify Conjuration

Fortify Health

Damage Magicka
Regen

Bone Meal

Draugr

Damage
Stamina

Resist Fire

Fortify Conjuration

Ravage Stamina

Briar Heart

Forsworn

Restore
Magicka

Fortify Block

Paralysis

Fortify Magicka

Butterfly Wing

Butterfly

Restore Health

Fortify Barter

Lingering Damage
Stamina

Damage Magicka

Canis Root

Near Rocks

Damage
Stamina

Fortify One-Handed

Fortify Marksman

Paralysis

Charred Skeever
Hide

Campfires

Restore
Stamina

Cure Disease

Resist Poison

Restore Health

Chaurus

Caves and Cellars

Weakness to
Poison

Fortify Stamina

Damage Magicka

Invisibility

Chicken Egg

Chicken Nest

Resist Magic

Damage Magicka
Regen

Waterbreathing

Lingering Damage
Stamina

Creep Cluster

Roads

Restore
Magicka

Damage Stamina
Regen

Fortify Carry Weight

Weakness to Magic

Crimson Nirnroot

Dwemer Dungeons

Damage Health

Damage Stamina

Invisibility

Resist Magic

Cyrodilic Spadetail River Fish

Damage
Stamina

Fortify Restoration

Fear

Ravage Health

Daedra Heart

Daedra

Restore Health

Damage Stamina
Regen

Damage Magicka

Fear

Deathbell

Swamps

Damage Health

Ravage Stamina

Slow

Weakness to Poison

Dragon's Tongue

Roads

Resist Fire

Fortify Barter

Fortify Illusion

Fortify Two-handed

Dwarven Oil

Dwemer Ruins

Weakness to
Magic

Fortify Illusion

Regenerate
Magicka

Restore Magicka

Ectoplasm

Ghosts

Restore
Magicka

Fortify Destruction

Fortify Magicka

Damage Health

Elves Ear

Plants and Houses

Restore
Magicka

Fortify Marksman

Weakness to Frost

Resist Fire

Eye of Sabre Cat

Sabre Cat

Restore
Stamina

Ravage Health

Damage Magicka

Restore Health

Falmer Ear

Falmer

Damage Health

Frenzy

Resist Poison

Fortify Lockpicking

Fire Salts

Flame Atronach

Weakness to
Frost

Resist Fire

Restore Magicka

Regenerate
Magicka

Fly Amanita

Caves

Resist Fire

Fortify Two-handed

Frenzy

Regenerate
Stamina

Frost Mirriam

Plants and Houses

Resist Frost

Fortify Sneak

Ravage Magicka

Damage Stamina
Regen

Frost Salts

Frost Atronach

Weakness to
Fire

Resist Frost

Restore Magicka

Fortify Conjuration

Garlic

Farms and
Wilderness

Resist Poison

Fortify Stamina

Regenerate
Magicka

Regenerate Health

Giant Lichen

Rivers

Weakness to
Shock

Ravage Health

Weakness to Poison Restore Magicka

Giant's Toe

Giant

Damage
Stamina

Fortify Health

Fortify Carry Weight

Damage Stamina
Regen

Glow Dust

Wispmother

Damage
Magicka

Damage Magicka
Regen

Fortify Destruction

Resist Shock

Glowing
Mushroom

Caves

Resist Shock

Fortify Destruction

Fortify Smithing

Fortify Health

Grass Pod

Crass Spikes

Resist Poison

Ravage Magicka

Fortify Alteration

Restore Magicka

Hagraven Claw

Hagraven

Resist Magic

Lingering Damage
Magicka

Fortify Enchanting

Fortify Barter

Hagraven
Feathers

Hagraven

Damage
Magicka

Fortify Conjuration

Frenzy

Weakness to Shock

Hanging Moss

Vegetation

Damage
Magicka

Fortify Health

Damage Magicka
Regen

Fortify One-Handed

Hawk Beak

Hawk

Restore
Stamina

Resist Frost

Fortify Carry Weight

Resist Shock

Hawk Feathers

Hawk

Cure Disease

Fortify Light Armor

Fortify One-Handed

Fortify Sneak

Histcarp

River Fish

Restore
Stamina

Fortify Magicka

Damage Stamina
Regen

Waterbreathing

Honey Comb

Beehive

Restore
Stamina

Fortify Block

Fortify Light Armor

Ravage Stamina

Human Flesh

Falmer

Damage Health

Paralysis

Restore Magicka

Fortify Sneak

Human Heart

Falmer

Damage Health

Damage Magicka

Damage Magicka
Regen

Frenzy

Ice Wraith Teeth

Ice Wraith

Weakness to
Frost

Fortify Heavy Armor

Invisibility

Weakness to Fire

Imp Stool

Mushroom

Damage Health

Lingering Damage
Health

Paralysis

Restore Health

Jarrin Root

Plant

Damage Health

Damage Magicka

Damage Stamina

Damage Magicka
Regen

Jazbay Grape

Guardian Stones

Weakness to
Magic

Fortify Magicka

Regenerate
Magicka

Ravage Health

Juniper Berries

Juniper Tree

Weakness to
Fire

Fortify Marksman

Regenerate Health

Damage Stamina
Regen

Large Antlers

Deer

Restore
Stamina

Fortify Stamina

Slow

Damage Stamina
Regen

Lavender

Plant

Resist Magic

Fortify Stamina

Ravage Magicka

Fortify Conjuration

Luna Moth Wing

Luna Moth

Damage
Magicka

Fortify Light Armor

Regenerate Health

Invisibility

Moon Sugar

Beastman
Merchants

Weakness to
Fire

Resist Frost

Restore Magicka

Regenerate
Magicka

Mora Tapinella

Dead Trees

Restore
Magicka

Lingering Damage
Health

Regenerate
Stamina

Fortify Illusion

Mudcrab Chitin

Mudcrab

Restore
Stamina

Cure Disease

Resist Poison

Resist Fire

Namira's Rot

Caves

Damage
Magicka

Fortify Lockpicking

Fear

Regenerate Health

Nightshade

Graves

Damage Health

Damage Magicka
Regen

Lingering Damage
Stamina

Fortify Destruction

Nirnroot

Lakes

Damage Health

Damage Stamina

Invisibility

Resist Magic

Nordic Barnacle

Underwater

Damage
Magicka

Waterbreathing

Regenerate Health

Fortify Pickpocket

Orange Dartwing

Dragonfly

Restore
Stamina

Ravage Magicka

Fortify Pickpocket

Lingering Damage
Health

Pearl

Clams

Restore
Stamina

Fortify Block

Restore Magicka

Resist Shock

Pine Thrush Egg

Nests

Restore
Stamina

Fortify Lockpicking

Weakness to Poison Resist Shock

Powdered
Mammoth Tusk

Giant Camp

Restore
Stamina

Fortify Sneak

Weakness to Fire

Fear

Purple Mountain
Flower

Mountains

Restore
Stamina

Fortify Sneak

Lingering Damage
Magicka

Resist Frost

Red Mountain
Flower

Mountains

Restore
Magicka

Ravage Magicka

Fortify Magicka

Damage Health

River Betty

River Fish

Damage Health

Fortify Alteration

Slow

Fortify Carry Weight

Rock Warbler Egg

Nests

Restore Health

Fortify One-Handed

Damage Stamina

Weakness to Magic

Sabre Cat Tooth

Sabre Cat

Restore
Stamina

Fortify Heavy Armor

Fortify Smithing

Weakness to Poison

Salt Pile

Merchants

Weakness to
Magic

Fortify Restoration

Slow

Regenerate
Magicka

Scaly Pholiota

Caves

Weakness to
Magic

Fortify Illusion

Regenerate
Stamina

Fortify Carry Weight

Silverside Perch

River Fish

Restore
Stamina

Damage Stamina
Regen

Ravage Health

Resist Frost

Skeever Tail

Skeever

Damage
Stamina Regen

Ravage Health

Damage Health

Fortify Light Armor

Slaughterfish Egg

Underwater

Resist Poison

Fortify Pickpocket

Lingering Damage
Health

Fortify Stamina

Slaughterfish
Scales

Slaughterfish

Resist Frost

Lingering Damage
Health

Fortify Heavy Armor

Fortify Block

Small Antlers

Elk

Weakness to
Poison

Fortify Restoration

Lingering Damage
Stamina

Damage Health

Small Pearl

Clams

Restore
Stamina

Fortify One-Handed

Fortify Restoration

Resist Frost

Snowberries

Bush

Resist Fire

Fortify Enchanting

Resist Frost

Resist Shock

Spider Egg

Spider Lair

Damage
Stamina

Damage Magicka
Regen

Fortify Lockpicking

Fortify Marksman

Spriggan Sap

Spriggan

Damage
Magicka Regen

Fortify Enchanting

Fortify Smithing

Fortify Alteration

Swamp Fungal
Pod

Swamp

Resist Shock

Lingering Damage
Magicka

Paralysis

Restore Health

Taproot

Spriggan

Weakness to
Magic

Fortify Illusion

Regenerate
Magicka

Restore Magicka

Thistle Branch

Thistle Plant

Resist Frost

Ravage Stamina

Resist Poison

Fortify Heavy Armor

Torchbug Thorax

Torchbug

Restore
Stamina

Lingering Damage
Magicka

Weakness to Magic

Fortify Stamina

Troll Fat

Fat

Resist Poison

Fortify Two-handed

Frenzy

Damage Health

Tundra Cotton

Mountains

Resist Magic

Fortify Magicka

Fortify Block

Fortify Barter

Vampire Dust

Vampires

Invisibility

Restore Magicka

Regenerate Health

Cure Disease

Void Salts

Atronach

Weakness to
Shock

Resist Magic

Damage Health

Fortify Magicka

Wheat

Farms and
Merchants

Restore Health

Fortify Health

Damage Stamina
Regen

Lingering Damage
Magicka

White Cap

Mushrooms

Weakness to
Frost

Fortify Heavy Armor

Restore Magicka

Ravage Magicka

Wisp Wrappings

Wisp Mother

Restore
Stamina

Fortify Destruction

Fortify Carry Weight

Resist Magic