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Two Mile Challenge

Grab a partner that you can be successful with. Follow the challenge in the order listed below.
1.
2.
3.
4.

Jog a lap (400 Meters)


Walk one curve and one straight (200 meters)
Skip for one curve (100 meters)
Jog one straight (100 meters)
You are half way there!
5. Stretch for 2 minutes (set the timer)
6. Gallop one curve (100 meters)
7. Walk one straight (100 meters)
8. Jog a curve and a straight (200 meters)
9. Butt kickers for one curve(100 meters)
10. Jog a straight (100 meters)
11. Cherry pick around the curve (100 meters)
12. Sprint to the finish (100 meters)
Once you are finished keep moving, walk until you hear the whistle!

Two Mile Challenge


Grab a partner that you can be successful with. Follow the challenge in the order listed below.
1.
2.
3.
4.

Jog a lap (400 Meters)


Walk one curve and one straight (200 meters)
Skip for one curve (100 meters)
Jog one straight (100 meters)
You are half way there!
5. Stretch for 2 minutes (set the timer)
6. Gallop one curve (100 meters)
7. Walk one straight (100 meters)
8. Jog a curve and a straight (200 meters)
9. Butt kickers for one curve(100 meters)
10. Jog a straight (100 meters)
11. Cherry pick around the curve (100 meters)
12. Sprint to the finish (100 meters)
Once you are finished keep moving, walk until you hear the whistle!

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