Emily Walker

FSHN 340
K-5 Menu Planning Assignment

The first menu is the food that will be served for the day. The second menu outlines the portion sizes to prove that the menu meets
the reimbursable menu requirements for the National School Lunch Program. This menu contains an option everyday for
vegetarians, and allows them to meet the requirements for meat/meat substitutes.
Monday
Open Face Turkey and
Provolone Melt on
Multigrain

Tuesday
Teriyaki Chicken
OR
Teriyaki Tofu

Wednesday
Turkey Burger
OR
Black Bean Burger

Thursday
Whole grain Spaghetti
with Turkey Meat Balls
and Marinara

Friday
Pita Pocket with
Hummus, Feta and
Grilled Chicken OR Tofu

Vegetarian Chili

Ginger Lime Brown Rice

Whole Grain Bun

Roasted Broccoli

Cucumber Sticks

Roasted Zucchini

Sauted Water
Chestnuts

Glazed Sweet Potatoes

Fresh Orange Slices

Grapes

Fresh Peach slices

Fat Free Milk

Fat Free Milk

Fresh Apple Slices

Mandarin Orange Slices
Fat Free Milk

Fat Free Milk

Fat Free Milk

Open Face Turkey and

Provolone Melt on
Multigrain
(2 oz eq M)
(1 oz eq G)

Teriyaki Chicken
(3 oz eq M)
OR
Teriyaki Tofu
(3 oz eq M)

Cup of Vegetarian Chili * Ginger Lime Brown Rice

( c Legumes)
(2 oz eq G )

Turkey Burger
(2 oz eq M)
OR
Black Bean Burger
(2 oz eq M)

Whole grain Spaghetti

with Turkey Meat Balls
and Marinara **
(2 oz eq M)
(3 oz eq G)

Pita Pocket with

Hummus, Feta and
Grilled Chicken OR Tofu
(2 oz eq G )
(2 oz M eq)

Whole Grain Bun

(1 oz eq G)

Roasted Broccoli
( c Dark Greens)

Cucumber Sticks
( c Other V)

Roasted Zucchini
( c Other V )

Sauted Water Chesnuts Glazed Sweet Potatoes

( c Starchy V )
( c Red/Orange V)

Fresh Orange Slices

( c F)

Grapes
( c F)

Fresh Apple Slices

(C)

Mandarin Orange Slices

( c F)

Fresh Peach slices

( c F)

Fat Free Milk

(1 c fl milk)

Fat Free Milk

(1 c fl milk)

Fat Free Milk

(1 c fl milk)

Fat Free Milk

(1 c fl milk)

Fat Free Milk

(1 c fl milk)

* For Vegetarians serve Vegetarian Chili in 1 C serving to count as both their serving of lentils and 2 oz serving of Meat equivalent
**Omit meatballs for Vegetarians