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Menu #1

Morning Snack
Yogurt

Monday

cup

Blueberries
cup

1% Milk cup

1% Milk/Water- cup

1 Waffle

Chicken Salad
Sandwich

tbsp. Butter

Sliced Strawberries
1% Milk
cup

Oatmeal
1 packet

Banana

1 Small

1% Milk- cup
Mini Bagels

Thursday

1-2
1 Tbs. cream cheese

Orange Slices
1 small

1% Milk
cup

Egg

Friday

1-2 slice ham


1-2 slice cheese
1 small tortilla

Dry Frosted Flakes

4 berries

Wednesday

Ham & Cheese Wrap

Carrot sticks

1 cup

Tuesday

Lunch

1 scrambled
1 tbs. shredded chs.

Bread slice

1 tbs. butter

1% Milk
cup

cup

3oz chicken
1 slice whole w/ bread

Cooked Broccoli
cup

1% Milk/Water- cup

Tacos
1 small tortilla
cup salad
3 Tbs. shredded cheese
1 oz. ground beef
or cup refried beans
1% Milk/Water- cup

Afternoon Snack
Celery Sticks
cup

Peanut Butter
2 Tbs.

Apple Juice
cup

Animal Crackers
7 crackers

Pineapple
cup
Water
cup
Applesauce
1 cup

Sugar Snap Peas


cup

Water

cup

Fish Sticks

String Cheese

French Fries

Raw Cauliflower

5 sticks

10 fries

Cottage Cheese
cup

1% Milk/Water- cup
Chili- small bowl

1 oz. ground beef


cup kidney beans
cup canned tomatoes
1 tbs. sour cream
1 tbs. shredded chs.

Crackers

5 whole wheat

1% Milk/Water- cup

1 stick

cup

Apple Juice
cup

Graham Crackers
2 whole crackers

Sweet Potato Fries


cup

Grape Juice
cup

Menu #2
Morning Snack
Toast

Monday

1-2 slices
1 tbs. peanut butter
& or 1 tbs. jelly

Lunch
Spaghetti
cup pasta
cup tomato sauce
2 tbs. shredded chs.

Peaches

Meatballs

1% Milk

Cooked Carrots

cup
cup

2 = 2 oz.

Afternoon Snack
Popcorn
1 cup

Raisins

cup

Grape Juice
cup

cup

1% Milk/Water
cup

Pancakes

Tuesday

2 small pancakes
tbs. butter

Apple

Chicken Nuggets
5 nuggets

Corn

cup

1 sliced

Pudding- chocolate

cup

1% Milk/Water

1% Milk

cup

cup

French Toast

Wednesday

1-2 slices

Kiwi

cup

1% Milk- cup

Egg Salad
1 egg

Ritz Crackers
5 crackers

Thursday

cup yogurt
cup blueberries
cup granola

Plain Cake Donut

Friday

cup halved

1% Milk- cup

5 cubes

Pretzels

8 pretzels

Pigs in a Blanket

Chips & Salsa

4 mini hotdogs
cup crescent rolls

Mashed Potatoes
cup

Chicken Noodle
Soup

Grapes

cup sliced

cup Grape Juice


Cheese Cubes

Water

English Muffin
Over-easy

Cucumber

1% Milk/Water

cup

1% Milk/Water

Egg

5 hard American
slices

Mandarin Oranges

1 small donut
1% Milk- cup
tbs. butter

5 whole wheat

Cheese

Green Beans
cup

Yogurt Parfait

Crackers

cup

1 small bowl
cup broth
cup pasta
3 oz. chicken
cup assort. veg.

Crackers

5 whole wh. crackers

1% Milk/Water
cup

cup
cup

1 serv. Tortilla chps


cup mild salsa

Mango
cup

Water

cup

Sweet Rolls

1 biscuit
cup diced
strawberries
2 tbs. whipped
cream

Water

cup

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