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  • Defensive Practice Schedule

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    The defensive practice schedule outlines the daily activities for defensive position groups including defensive backs, linebackers, and defensive linemen. On Mondays, the groups focus on formation recognition and a circuit emphasizing low hips. Tuesdays include a tackling circuit and individual/team drills. Wednesdays consist of individual and team drills. Thursdays are walk-through days following the offensive practice plan.

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    The defensive practice schedule outlines the daily activities for defensive position groups including defensive backs, linebackers, and defensive linemen. On Mondays, the groups focus on formation recognition and a circuit emphasizing low hips. Tuesdays include a tackling circuit and individual/team drills. Wednesdays consist of individual and team drills. Thursdays are walk-through days following the offensive practice plan.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    100 views1 page

    Defensive Practice Schedule

    Uploaded by

    api-275174061
    The defensive practice schedule outlines the daily activities for defensive position groups including defensive backs, linebackers, and defensive linemen. On Mondays, the groups focus on formation recognition and a circuit emphasizing low hips. Tuesdays include a tackling circuit and individual/team drills. Wednesdays consist of individual and team drills. Thursdays are walk-through days following the offensive practice plan.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Defensive Practice Schedule

    Monday
    Time
    3:00
    3:45
    4:00
    4:30

    DBs

    4:45
    5:00

    DL
    LBs
    Meetings
    Team Stretch
    Formation Recognition
    Colorado Circuit
    Emphasis: Play with low hips
    Individual
    Team

    Tuesday
    Time
    3:00
    3:45
    4:00
    4:15
    4:45

    DL
    Meetings
    Team Stretch
    Tackling Circuit
    Individual
    Team

    LBs

    DBs

    Wednesday
    Time
    3:00
    3:45
    4:00
    4:30

    DL
    Meetings
    Team Stretch
    Individual
    Team

    LBs

    DBs

    Thursday
    Walk-through day: See offensive plan for Thursdays schedule

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