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Ingredients

1. 1 piece large size bitter gourd (ampalaya) thinly sliced


2. 1 tablespoon of salt mixed in a large bowl of water
3. 1 medium size carrots cut into strips

4. 1 medium size red bell pepper ( yellow or green is okey) cut into strips
5. 1 medium head of garlic thinly sliced
6. 1 tablespoon of salt
7. 1 cup white vinegar
8. 1/2 cup sugar

9. juice of match box sized ginger

How to make it

put the ampalaya right after slicing it in a large bowl of salt water.

in a separate bowl ( large bowl) blend well ingredients 7,8 and 9 until sugar is totally
dissolved.

mixed ingredients 3,4,5 and 6. squeeze then throw away the juice.

squeeze the amplaya then throw away the juice.

pour in all the vegetable to the liquid mixture then mixed well.

placed it in an air tight glass jar. you can consume it right away or can be store for about
a month long in room temperature.

you can replace amplaya with green papaya.

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