G@) fats: rat i one df the thea main Maronutients: fats Carborydvol a and poctein- 7 Fats ave. nydwopnobic , ie. insoluble io ‘patsetnat one, solids water ae ann temmpabbwe - es Liquid at ‘worn temparative- — oil - 7 there ae two essential fally adds io husnan nucbiten . (© Atpha- linolenic. AciA @ Unotenic Aria: Gromega-3 fatty acid) G@a@mega-& fasty acd). U% Fats acd Upds ase bwkon down im The tbody ber onaymer called Lipases pieduced tha. pancregs 7 faks Contain mote than tiie. aS Much energy ab door Comtohydrelt or protein an oseigut b09D * UZ pats are Catiffed accerding (> Me auamber acct pending of Corben _otoens WA Wee Organic. Acich chairs « Fat Sarurrated Unsedurated Fats, ,469 Fats - No cangen~ Aeuible— one OF MOE double beds 7” bonded canon atoms. os fat Frans far Cannon 09) (Rare oo ra Ne Habu) « 7" Hydrogenation” ef — Unsetiuvoted fats (ie. vexction iM vydeogen) veaults i aokiavoted fore. Transfats ant a your of “this yeochion * “Fewafats’ dnote Shou) inuwasedUX sorerat Shidien or tre Cell membyanes of mammale ancl Beptiler aistalencd That CAL membraney ane Gomposed ef higher preysrtion of pplyunsoFinrated fatty acids. Hy drogenatios ineteses chats ie ancl Declutter seprigerab on Aeguirerent - —~ omega -3 fatly atido in algal cil, fice SL, Seafed and onugan 6 fatty aids Ww Auoftouten oil may veduce. the piISK of (artina Slane disease - > Usnunoptisn of Omega auids is vequired duning pregnant, fer the formation af Cat mernbraney and Synapses . 7 Fats also play a vitcd we in maintaining heattny Stin and mie, maintaining body tomperature , trartating body -owgans against eheciy and. pemeting coll functio? - “ oe A. ee ee eee fats and some fots ccatain These WitamiQ’ -