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  • Dietary Guidelines For Diabetics

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    This document provides dietary guidelines for diabetics from Oil and Natural Gas Corporation Ltd. in Mumbai, India. It lists foods that are permitted and should be included in a diabetic diet, such as whole grains, pulses, legumes, green leafy vegetables, and fruits like apples and oranges. It also lists foods that should be restricted for diabetics, such as refined grains, potatoes, sugary fruits, and fruit juices. The guidelines are intended to help diabetics manage their condition through diet on World Diabetes Day on November 14th, 2014.

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    A simple but informative ppt for the people who may be prone to become diabetic

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    Dietary Guidelines for Diabetics

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    This document provides dietary guidelines for diabetics from Oil and Natural Gas Corporation Ltd. in Mumbai, India. It lists foods that are permitted and should be included in a diabetic diet, such as whole grains, pulses, legumes, green leafy vegetables, and fruits like apples and oranges. It also lists foods that should be restricted for diabetics, such as refined grains, potatoes, sugary fruits, and fruit juices. The guidelines are intended to help diabetics manage their condition through diet on World Diabetes Day on November 14th, 2014.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    13 views1 page

    Dietary Guidelines For Diabetics

    Uploaded by

    meltantra9843
    This document provides dietary guidelines for diabetics from Oil and Natural Gas Corporation Ltd. in Mumbai, India. It lists foods that are permitted and should be included in a diabetic diet, such as whole grains, pulses, legumes, green leafy vegetables, and fruits like apples and oranges. It also lists foods that should be restricted for diabetics, such as refined grains, potatoes, sugary fruits, and fruit juices. The guidelines are intended to help diabetics manage their condition through diet on World Diabetes Day on November 14th, 2014.

    Copyright:

    © All Rights Reserved
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    OIL AND NATURAL GAS CORPORATION

    LTD.
    MUMBAI REGION
    MEDICAL SECTION
    128/146-VASUDHARA BHAVAN
    BANDRA (E),
    MUMBAI - 400051
    Tel: 26562128/26562130

    Telephone:

    (022)

    26562130/2656

    Fax: 022-26599753

    "WORLD DIABETES DAY -14TH NOVEMBER, 2014 "


    Dietary guidelines for Diabetics
    Foods Permitted
    Cereals:
    Whole wheat flour (without sieving), Bajra,
    Jowar, Brown Rice, Whole Wheat Pasta,
    Ragi, Oalia, Wheatbran.

    Foods to be Restricted
    Polished Rice, White Bread, Maida,
    Noodles, Pasta, Corn Flakes.

    Pulses & Legumes:


    Whole Moong, Urad, Masoor dal, Rajmah,
    Soya bean, Sprouts.
    Vegetables :
    Cabbage, Cauliflower, Peas, Onions, All
    Green leafy vegetalbles like Menthi,
    Spinath, Colocassia leaves, Tender
    Radish leaves etc ..
    Fruits :
    Apple, Orange, Sweer,Lime, Peach, Figs
    (Restricted quantity) water melon,
    Pomegranate, Pear, Papaya, Apricots.

    Potato, Sweet Potato, Yam, Beetroot, Arbi,


    Pumpkin.

    Custard Apple, Banana, Chickoo, Mango,


    Grapes, Plums, Fruit Juices, Sugarcane
    Juice, Coconut water.

    \1,\\\\\'\
    o Manjubala
    Oy. Chief Medical Officer
    for GM, IIC - Medical Services

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