Morning

23

12

121

1112

1011

910

89

78

67

TUE.

WED.

THU.

FRI.

SAT.

SUN.

FIGURE 6.1. Activity Chart. From J. S. Beck (2011). Copyright 2011 by Judith S. Beck. Adapted by permission.

MON.

(cont.)

Reprinted by permission in Cognitive Behavior Therapy: Basics and Beyond, Second Edition, by Judith S. Beck (Guilford Press, 2011). Permission to photocopy
this material is granted to purchasers of this book for personal use only (see copyright page for details).

Afternoon

Afternoon

Evening

121

1112

1011

910

89

78

67

56

45

34

MON.

TUE.

WED.

FIGURE 6.1. (cont.)

THU.

FRI.

SAT.

SUN.