Lexie Erazo And Carin Baljian

Part A
Day

Monday

Tuesday

Wednesday

Thursday

Friday

Event

Swim:Bike

Run:Bike

Swim:Run

Run:Bike

Swim:Bike

Week 1

2:5

4:5

2:4

4:5

2:5

Week 2

8:20

12:15

8:16

12:15

8:20

Week 3

24:60

32:40

24:48

32:40

24:60

Week 4

28:70

48:60

28;56

48:60

28:70

Week 5

30:75

60:75

30:60

60:75

30:75

Part B
Time
Day

Monday

Tuesday

Wednesday

Thursday

Friday

Event

Swim:Bike

Run:Bike

Swim:Run

Run:Bike

Swim:Bike

3:00 - 3:02

3:00 - 3:04

3:00 - 3:02

3:00 - 3:04

3:00 - 3:02

3 :02 - 3:05

3:04 - 3:09

3:03 - 3:07

3:05 - 3:10

3:03 - 3:06

3:00 - 3:08

3:00 - 3:12

3:00 - 3:08

3:00 - 3:12

3:00 - 3:08

3:08 - 3:22

3:13 - 3:28

3:08 - 3:25

3:13 - 3:28

3:08 - 3:22

3:00 - 3:24

3:00 - 3:32

3:00 - 3:24

3:00 - 3:32

3:00 - 3:24

3:32 - 4:12

3:24 - 4:24

Week 1

Week 2

Week 3

Week 4

3:24 - 4:24

3:32 - 4:12

3:00 - 3:28

3:00 - 3:48

3:28 - 4:38

3:48 - 4:48

3:24 - 4:24
3:00 - 3:28
3:28 - 4:38

3:32 - 4:12

Week 5
Part C
Monday & Friday

Tuesday & Thursday

Wednesday

Part D
Average speed of swimming: 1 mile/30min
1 mile/ 30 min = 2 miles/60 min = 2 mph
Average speed of biking: 6 miles/60min 25 miles/75 min =
18
Average speed of running: 25 miles/75 min
6 miles/1 hour = 6 mph
Part E

Part D
Average speed of swimming: 1 mile/30min 1 mile/ 30 min = 2 miles/60 min = 2 mph
Average speed of biking: 6 miles/60min 25
miles/75 min = 18
Average speed of running: 25 miles/75 min
6 miles/1 hour = 6 mph
Part E
Week 1

Week 5

Distance between the two Weeks

3:00-3:08

3:00-4:46

1 hour and 52 minutes

Part F
Running

28 mph

Biking

45 mph

Swimming

5 mph