Professional Documents
Culture Documents
Rajiv Dixit
Rajiv Dixit
The Indian Govt has accepted that the present system of allopathic medication is incapable of
solving the very poor health care situation in India.
Out of 120 Crore people in India only 25 to 30 odd Crores can be termed healthy. The rest of the
population is suffering from a multitude of problems.
E.g. 10-15 Crore Diabetics, 12-15 Crore suffer from lung ailments like Asthma, TB, Bronchitis
etc. 16-20 Crores have joint pains and bone pains. 10-15 Crores suffer from digestion related
ailments like Gastric, acidity, ulcers etc. 25-30 Crores have eye related problems.
The total budget for healthcare in 2007 was around Rs.1.25 lac Crores.
23 lac registered doctors are there in the country. Taking 50 patients per doctor the total number
of patients that can be treated is a miniscule part of the total number of patients in India.
Over Rs.10 lac Crore has been spent on training doctors. The Govt. does not have the funds to
increase the number of doctors in any significant way.
The biggest loot of the country is happening by MNC and allopathic companies Reportedly,
various MNCs are making absolutely crazy profits in their Indian operations e.g. P&G 20000%
profit in India. Pepsi and coca cola is only around 1000%. Eli Lily, another pharmaceutical giant,
makes a profit of 35000% from its Indian operations.
* - I have not verified the above claims and data.
200 yrs back the number of people ill was only around 10%. I.e. if we consider the number of the
ill now to be 100%. This is after taking into account the difference in populations between then
and now and is based upon the surveys conducted by the British.
Doctors admit that in 250 years of allopathic history the only credible thing that it has achieved
is pain reduction.
Ayurveda says that the patient is the best doctor for himself. All that is needed is a bit of
knowledge or information. According to Ayurveda, 85% of our health problems are very easy to
resolve and no expert help is needed for this. Only 15% of ailments are serious enough to merit
expert help.
According to Mharishi Waghbat the highest discovery/invention is the science of food and
cooking that was done in India of yore.
The following Sootras are based on the two books written by Mharishi Waghbhat which
contained over 7000 such sootra/formulae. He lived for 135 years and reportedly took
ICHCHHA MRITYU, i.e. shed the body consciously and out of his own will.
Out of these 7000, the below, around 50, sootras are the most relevant for modern day lifestyles
and related ailments.
1. SOOTRA 1 While cooking if the food doesnt get contact of air and sunlight then this
food will work like slow poison in the system.
1. This means that pressure cooker is very bad for health. While cooking in pressure
cooker the grains get broken and thus become soft. This does not mean getting
they are getting cooked. So the food thus prepared is useless for the body.
2. The molecules get damaged and hence the food becomes useless for the body.
3. Diabetes, Bronchitis, TB, Asthma etc. 48 ailments have been directly traced to
pressure cooker by modern scientists at CDRI/CSIR labs.
4. Best utensils for cooking are clay, kaansa and peetal or bronze in that order.
5. Researchers at the CDRI Lab in Lucknow (a central govt. body) have found that
after cooking say Arhar daal in Clay pots 100% of the micro nutrients originally
present in the daal are still there, 93% are left after cooking in kaansa utensils and
87% after cooking in peetal or bronze utensils.
6. Whereas after cooking the same daal in a pressure cooker only 13% of these
micro nutrients are left. Essentially what is left is worthless and unusable by the
body.
7. Refrigerator is also very harmful for health.
8. Solar cooker is the best cooker. Those types of solar cooker should be used which
have open vessels. Aluminium vessels are common in solar cookers and should
never be used.
The ash left after dead body is burned contains these same 18 micro nutrients the same as soil.
No other natural thing contains all 18.
We could have produced aluminium thousands of yrs ago. Our shastras have the techniques. But
we used clay pots since it is the best from every angle.
The longer an item takes to ripen in the field, the longer it will take to cook at home. Pressure
cooking it will make the food useless for the body.
Nature has designed everything with enormous attention to detail. E.g. the top of the plants are
eaten by humans and birds, middle part is for animals and roots are for the earth herself.
Chronic diabetics who started doing all their cooking in clay pots sugar levels came down from
480 odd to 180 odd in less than a year.
DAY TWO
The TVS group family cooks all its food in clay pots. So does the Ambani family (clay tava).
1. SOOTRA 2 Any food should be consumed within 48 minutes of cooking. The body is
best able to utilize the nutrition from food when it is consumed in this time frame.
1. This 48 minute calculation is very much there in Jain Darshan.
2. Stale food should not even be given to animals. In a year there is only 1 day when
the body needs stale food. In our culture we have a festival called Basoda on
this same day when we were supposed to eat stale food.
3. The concept of warm/hot food does not exist in western countries. They dont
know how to make rotis. The average age of bread is around 90days in Europe
and USA.
DAY THREE
1. SOOTRA 1 - Bhojanante Visham Vaari drinking water at the end of a meal is akin to
drinking poison. It kills the Jathaaragni (that aspect of prana or energy which enables the
body to digest food) thereby making the food rot inside the system instead of getting
digested. This in turn leads to excess acid and gas being produced in the system and a
very vicious cycle starts. Mharishi Waghbhat has identified 103 ailments that occur as a
result of drinking water after having eaten food.
1. The minimum gap between food and water should be between 1.5 to 2.5 hrs. This
also varies based on geographic and other conditions and the duration is higher in
the mountains and lower in plains and hot areas. This is because the bodys ability
to digest food varies with the ambient conditions.
2. Water drunk before food should be drunk at least 40 minutes before eating food.
3. To clean the mouth and throat after food only one or two sips of warm/gunguna
water can be had.
4. If really thirsty, one can have fresh juice of seasonal fruits after morning meal and
buttermilk/chhaas after lunch. Milk can be had after dinner. Though these also
contain mostly water, the properties are completely different and they actually
help digestion and the body instead of hurting it.
1. SOOTRA 2 Always drink water sip by sip like one drinks hot tea.
1. SOOTRA 3 - Drink water first thing in the morning. It is to be had warm at body temp
and should be sipped like hot tea so that max possible saliva goes into the stomach.
Only if you are drinking water kept in a copper pot it need not be warmed up as it already has
same quality as warm water. Mud pot water is also to be warmed up.
3. 7.
As a general rule the darker the colour of a natural thing the more effective it
is as medicine. Jamun, tomato etc should be eaten a lot as they are dark in colour
and hence helpful.
4. Anything with fat will help the jatharagni and digestion will speed up.
5. LAAR or SALIVA
1. Morning laar is very valuable wounds of people with diabetes are also cured by
this. Even gangrene has been cured by this.
2. So is conjunctivitis cured.
3. Tedhi aankh, i.e. squint is also cured with this.
4. Dark circles under eyes maalish with morning laar. Almost all skin ailments
can be
treated with this. Burn marks, eczema and psoriasis can also be cured by this.
5. All animals use saliva to treat their wounds.
6. All the active ingredients of mud that are essential for the body are also available
in saliva.
DAY FOUR
1. SOOTRA 1 Fix time for food. Our body is not made to eat anything at anytime. This
time needs to be in accordance with the timing of JATHARAAGNI.
1. Jatharaagni is at highest for 2.5 hours after sunrise. This will depend upon your
location. This is the time to have the biggest meal of the day.
2. Its best to have your lunch in this time window for maximum benefit.
3. Around noon one can have a lighter meal or juice, fruits, chhaas etc.
4. Evening meal should be had while sun is still out. Once sun sets jatharaagni
becomes dormant.
5. Best to have dinner upto 40 minutes before sunset.
6. In the night only a liquid is to be taken. Best is milk.
7. This is extremely important for patients of diabetes, asthma, vaat ke rog. Within 3
months you will find significant improvements in your health. Sugar, cholesterol
etc respond miraculously within 3 months.
8. Different organs work best at different times of the day. e.g. heart is working
hardest 2.5 hrs before Brahma Muhoort. i.e. between 1.30 till about 4am.
Maximum heart attacks happen in this duration. Max heart attacks happen in this
time duration. This list is available in RDs books.
9. If you are eating again in the noon, then it should be lighter than lunch (or
morning meal). Dinner should be even lighter.
10. All the heavy foods like stuffed parathaas, sweets etc should be had in the
morning meal.
11. What you like best you should eat in the morning. So that you can eat your fill.
This will ensure you are mentally satisfied as well as physically. This is of
extreme importance. If you are fulfilled with the food you are eating, the Pineal
gland will be most active and you will stay healthier as well as happier.
12. Those who are not mentally satisfied with food that they are eating get many
mental/psychological problems in due course of time. Mental tension, depression
can be an outcome of this. 27 types of ailments can result out of this.
13. All diurnal jeev jantu eat their meals early in the morning as far as possible.
14. Dr. Ravindranath Shanbagh has tried to make monkeys fall ill for almost 15-17
years. He has tried everything possible to get a monkey to fall ill, including
injecting etc all types of viruses and bacteria into the monkeys body but monkey
ko kuchh nahin hota hai J Hanumaan ji ki jai J J
15. Monkey has the best RH factor in all living beings. We are also comparing our
RH factor to that of a monkey. Dr. Shanbagh has inferred that this phenomenal
ability is primarily due to the fact that a monkey eats a full stomach early in the
mornings. He started asking his patients to eat their biggest meals in the morning
and these patients all recorded significant improvements in their health from
serious diseases.
16. Breakfast is not needed. It should be replaced by a heavy full meal i.e. lunch.
Also, it is not an Indian requirement based on our jal vaayu but is an import from
the West. Just 2 generations back all of us used to have the biggest meal first
thing in the morning.
1. SOOTRA 2 - Never eat opposite products together. Doodh and dahi, any item made of
these two should not be taken together.
1. Doodh and dahi and doodh and gud dont go together.
2. Honey and ghee are poison if taken together. This can be taken together only
when cow mutra is used to counter negative effect.
3. Gud and ghee go well together.
4. Kathal/Jackfruit never with milk.
5. Onion and milk are poison together. max probs of skin will happen due to this
combo.
6. All sour fruits dont go with milk except aamla. Even mango should be taken with
milk only when it is completely ripe and sweet.
7. Dwidal daals and dahi. Exception is to heat dahi, baghaar ke (ajwain, heeng ka
chhaunk). Specially applicable to Urad daal. Urad ke saath baghaar ke bhi naa
khaayen. In experimenting with this Rajiv Dixits BP went up by upto 25%!!!! If
this is done regularly it will obviously lead to heart and BP problems.
8. Dahi vadaa is hence taboo. Agar dahi vadaa khaanaa hi hai to moong daal ka
vadaa banaye. Extremely important in order to stay healthy.
1. SOOTRA 3 partake of food only sitting on the floor in Sukhasana. Sitting in this asana
makes the Jatharaagni teevra. Sitting on a chair reduces the teevrata and standing up
reduces it completely.
1. Keep the food plate a little bit higher above the floor.
2. For people who do a lot of physical work the best option is to eat in a squatting
position.
3. This posture will help in reducing the paunch. Dining table will make the paunch
grow bigger.
4. Dining table should be banished from your home.
1. SOOTRA 4 Must rest lying down on your left side after morning/noon meals. This is
very important for Jatharaagni to work well since lying on left side activates the Pingala
(soorya) naadi on the right side of the body and this in turn activates the Jatharaagni.
1. If you are healthy then the moment you start eating food the Soorya Naadi should
get activated automatically.
2. This rest should be between 20 to 40 minutes. Its ok to take a nap if one feels
sleepy.
3. Many companies in countries like Mexico, Australia and Brazil etc have
researched and found that the productivity of employees who are allowed to rest
after lunch increases by upto 300%. Some of these countries were likely to make
laws to this effect in around 2008. Lot of research is happening in Europe and US
on this sootra.
1. SOOTRA 5 Never rest after dinner for at least 2 hours. This is because sun has set and
hence the biochemistry etc is completely different now.
1. Sleeping soon after dinner will invite diseases like heart attack, diabetes, BP etc.
1. SOOTRA 6 In case you are unable to follow both these sootras then sit in Vajra asana
for atleast 10 minutes after meals. This is the only asana allowed after food according to
yoga.
1. SOOTRA 7 Your Mana and chitta should be shaant i.e. relaxed and peaceful. One
way to achieve this is to pray or utter a mantra.
1. SOOTRA 8 While lying down head should always be pointing towards sun i.e. east.
1. The next best is South.
2. Never sleep with head pointing towards North. North is the direction of death
for sleeping. Though it is very good for various other activities.
3. Householders should keep head towards South while sleeping while
Brahmchaaries should keep head towards East.
1. SOOTRA 9 take your weight divide by 10 and then subtract 2 from the result. This
many liters of water can be had per day.
iii.
In rains during the rainy season Pitta is at its lowest and
hence the lightest food should be eaten during rainy season. It goes to the extent that eating just
once is preferred. Greens should be avoided cause they have too much water content and this
will aggravate the system which already has too much water.
1. Items which have high water content are Vatha naashak.
i.
ii.
1. PITTA best food item is cow ghee. This is the best to keep pitta balanced. (ghee made
from buffalo milk is only recommended for body builders and athletes).
1. Second best is Ajwain. Noon food should have ajwain since it balances Pitta
which is higher in noon/day.
2. Jeera is next best to control Pitta, black jeera is better.
3. Heeng also keeps Pitta under control.
4. Dhaniya both green and dry work equally well.
5. Total 108 items for controlling Pitta. List in Gambir ROGON KI CHIKITSA
6. Examples of Pitta problems are acidity, ulcers, indigestion, taste of food in mouth
for many hours after food, Dakar, hichki are mostly Pitta related.
2. KAPHA The best food item to control Kapha is gud and next best is honey.
1. Gud - When Kapha is out of balance Phosphorus will be deficient. Gud has very
high content of Phosphorus. Sugar case juice also has Ph but Gud has higher
content. But maximum amount is found in Kakvi or Raab or liquid gud the stage
before solid gud.
2. Honey - Next best is Honey.
3. Saunth Dried ginger powder. Saunth is 100 times more effective than ginger.
4. Paan very good to control Kapha. The darker the leaf the better it is. Dont add
Katthaa. Other ingredients can be
i.
Saunth
ii.
Gud
iii.
Gulkand
iv.
v.
Saunf
Lavang or clove
DAY SIX
1. TRIFALA - should always be taken with milk, gud or honey. Taking with water is
taking alone and should not be taken alone for too long i.e. 90 days.
2. METHI Vata and Kapha destroyer. Increases Pitta.
1. Soak it in a cup of warm water. In the morning chew the seeds and drink the
water. Its very important to chew it while eating as it produces large amount of
saliva.
2. Pickles having methi are very useful for vaata problems. Aushadhi ka effect is
higher on the pickle than that of the fruit. Methi is pickle is much more effective
than that taken in water since it is kept for many months. It works much better
with oil upto 20 times more effective. This is also applicable for Ajwain.
3. CHOONA is even better than Methi for controlling Vaata. Controls all problems
caused by Vaata. It also replenishes Calcium in the body. Calcium deficiency causes all
kinds of pains, in muscles and bones, all bone problems, many blood related problems,
Kapha problems are also caused by its deficiency.
1. Calcium activates most other micro nutrients. Without it most other micro
nutrients wont be able to work.
2. Milk, curd, butter milk, ghee, orange, mausambi, angoor, mango, banana.
Calcium can easily be absorbed from these food items. After 40-45 years of age
bodys ability to digest calcium reduces. This is especially true to women. Now it
needs to be taken separately hence take Choona regularly. Hence the tradition of
eating Paan in this culture. It is prevalent across the country without exception.
4. DAAL CHINI Cures all problems related to Vaata and Kapha. More effective as a
powder rather than leaf or bark.
1. Grind it with Gud and eat it. Drink warm water afterwards. Honey ke saath
mardan karke lick kariye aur warm water peejiye. Takes care of upto 50
ailments.
5. COW Is one of the most magical things made available to us by nature. He praises gau
mootra very highly. It helps all three doshas. Vaata and Kapha it cures completely and
also cures Pitta if taken with some ayurvedic medicines. It has all the 18 odd
micronutrients that are available in mud (Jersey cow has only 3).
6. All the 148 ailments can be cured by gau mootra. This is the only thing with such a
possibility. Have done thousands of experiments on this and found mind boggling results.
It has 18 micro nutrients that are essential for the body. The only other place where all 18
found together is soil. Best time to take gau mootra is morning. If very ill take upto
100ml in a day best to take it twice a day on an empty stomach. Rest of us can take upto
50mm once a day on empty stomach.
1. Skin ailments are usually caused by Sulphur deficiency. Psoriasis has been cured,
eczema, khuzli, khaaj etc were cured.
2. It cures TB much earlier compared to allopathy. It never recurs if treated with gau
mootra. Studies were conducted on patients at AIMS. If taking allopathy, its
speed of cure is increased manifold when combined with gau mootra.
3. Joint pains were cured in three weeks.
4. Cold and cough dama and asthama and TB were cured by this very swiftly.
5. When Gau-mootra was given to patients already taking allopathy, the
effectiveness of the medicines was increased many fold. This is true for almost all
serious ailments.
6. As per contemporary research 48 ailments are cured by completely by gaumootra. Research on cancer is going on with tremendous results. Blood cancer is
not showing so much improvement. A large hospital has been set up in Valsaad to
cure cancer with Gau-Mootra. (Throat, Esophagus and stomach cancers are
already showing huge improvements).
7. According to research deficiency of Curcumin leads to cancer i.e. growth of
tumor and later cancer. This is found in ample quantity in cow urine in a highly
digestible form.
8. Only a cow which roams around given useful urine. The urine of a cow that stays
tied up is not useful.
7. Organic Agriculture cotton has gone up to 7 quintal per acre from 2-3 earlier, wheat
from 12 quintal to 24-25 quintal, rice from 15-17 quintal to 30 quintal, sugarcane from 8
feet high to 14 feet, recovery from 8% to 14%-15%. Gud made from gobar as fertilizer
sells for 70/kg in the international market. Only India can produce this.
8. In our culture cow is always referred to as mother. It has been said that a cow has 33
types of devatas in its body. Gobar main Lakshmi mootre Dhanvantari. India as 17
crore cows as of 2007 end.
9. Glucoma, retinal detachment and cataract etc all can be cured using gau mootra. Use gau
mootra drops in the eye. It works wonders for all eye related ailments as they are mostly
due to Kapha.
10. If ears of children are giving off pus put drops of gau mootra.
11. For running nose and cold etc for children use gau mootra ghrit.
12. Gau ghee in nose helps in deep sleep, snores can be reduced.
13. Hair loss make curd and keep it in copper vessel for 5-6 days, rub it into head and then
wash it off using shikakai. Wash hair with gau mootra once a month for long term health
of hair.
14. Ribs, or chest congestion can be cured by a spoon of gau mootra.
15. Renal problems are taken care of by gau mootra.
16. Pitta patients need to increase ghee consumption while taking gau mootra to balance its
effect.
17. Dark circle under eyes, and any other skin problems can be cured.
18. Its distillate or ark can be used. Ark should only be taken in very small quantities i.e. 1
spoon.
19. The leftover after making ark is used for making soap, shampoo, floor cleaner etc.
20. Cow ghee sells for Rs.4000 per kg in Germany etc. They are desperate for this real ghee
but dont get it anywhere.
21. Gau Panchamrit, gobar, mootra, doodh, ghee, dahi (includes honey or gud) is an elixir for
VPK.
DAY SEVEN
DIN CHARYA daily routine should be based on each individuals unique requirements.
4. Always answer their questions honestly. If you dont know say so. Admit it and then
work with them to find out. Once they find out the true answers from teacher they will
lose all respect for you. When this happens you wont be able to control them at all.
SOOTRA TWO
1. Let them sleep as much as they want. Never stop them from sleeping as it is essential for
them. Upto 10 hrs a day is fine. Its better that the child takes this sleep in two parts.
2. 1 4 yrs minimum sleep of 16 hrs
3. 4 8 yrs min 12 to 14 hrs
4. 8 14 yrs min 8 to 9 hrs
5. Kapha is heavy or guru and hence if the child needs to sleep more in order to keep the
blood pressure under control. While sleeping BP is lower. Child is under Kapha effect
and hence needs to sleep more to maintain BP.
6. Children will become irritable and undisciplined if they are not allowed to complete their
sleep quota as their Kapha is out of control.
7. Studying is only possible in effect of Pitta. When Kapha is bad no one can study.
8. Area above the heart is Kapha area. Children will frequently catch ailments of this region
only. The best way to take care of this is oil massage. This should be a must. Children
should not do any exercises. They should only play J
9. Those under Kapha should not exercise, asana or pranayam.
SOOTRA THREE
1. Oil massage should be of entire body. But head area is most important. Ears should also
be massaged regularly as they are seat of Kapha. Bathing should be done after massage.
2. Massage till the child starts sweating in the arm pits or forehead.
3. Things that reduce Kapha should be used for bathing. Eg. Ubtan, Multani mitti, Chana
atta, chandan powder, mota aataa, masoor daal ataa, moong daal attaaa. Finally means
that no soap should be used. It increases Kapha very badly.
4. Oil can be put into ears. Its also helpful in controlling Kapha.
5. Eyes are also seat of Kapha. Ghee can be put on eyes. Kaajal is very useful in controlling
Kapha (Sau veer anjan).
SOOTRA FOUR
1. Children must be given milk, makhan, ghee, oil, gud, dahee, mattha etc.
2. Maida is absolutely not allowed since it disturbs Kapha.
Human urine can be used as medicine. Condition is you must be 100% vegetarian. Gau mootra
is much better compared to human urine. Only the 1st urine in the morning is to be used. While
urinating leave the initial and last parts and drink only from the middle part of urine. Helps in
around 100 illnesses. Mainly vaata and kapha problems.
DAY EIGHT
Laughing is good if it happens naturally. One should never try to force it or stop it. It is one of
the 14 veg of natural forces in the body. This is true for all the other veg.
Sneezing should not be stopped upto 40 types of ailments will come if stopped and upto 14
types if induced forcefully.
Thirst should also never be stopped. Drinking water quickly causes Hernia and Appendicitis. If
you are above 60 and it can cause Prostrate and Hydrocele. Holding back thirst causes 58 types
of ailments. Drinking water without thirst will also cause problems.
Hunger, when forcefully stopped, causes 103 types of ailments. Starts with acidity and ends with
intestinal cancer!
Fasting is a Kriya to cleanse the body and mind. One needs to follow certain rules for fasting.
When you start feeling that something extra is happening in the body then one can fast. Like
after eating too much one can fast the next day.
a)
b) While fasting one should keep drinking warm water at regular intervals. The extra acid in
the stomach will be diluted by water and excreted via urine else it will burn up/ damage the
intestines.
c)
d) Vegetarians should not fast for long periods. While non-vegetarians should always fast for
long periods. Non veg food creates certain changes in the digestive system (reduces acid
secretion in stomach) and hence it is advisable to fast for long periods. All carnivorous animals
actually fast for many days after a full meal.
e) Best way to fast if one has to fast is alternate day fasting and eating. The body gets used to
it over a period of time. Varshitam in Jains is highly respected.
f)
Yawning should also not be stopped. Stopping it is a very bad habit that we have gotten into. The
bodys need is more important.
a)
Never yawn when sitting near those who are more tapasvi or gyani.
Stool is also similar. Upto twice a day is normal. Three is a bit unusual. More than that calls for
expert intervention.
Veerya or Kaama veg (sexual desire) should only be stopped by renunciants. It should never be
stopped by those living in family situations.
6. Gau mootra has no side effects. Body anyways flushes out the excess if taken.
7. Arthritis is vaat never undergo surgery. Choona in dahi, chhaas, water juice etc. take
Methi danaa. Harshringaar leaves is most basic thing in nature. Crush few leaves and boil
in water till half. Drink this like tea in morning. Heals both types of arthritis, rheumatoid
and osteo. Moongfali and gud should be eaten. Til seeds, black is better.
8. Ice cream never. Else drink hot water mixed with ghee. This will take care of harmful
effects of ice cream.
9. Acidity eat more basic things, water in morning, water sip by sip. Ajwain ko bhoon ke
kaal namak ke saath le. Mishri, gud.
10. Best salt is Sendha namak pathar ke namak. Helps in BP and arthritis etc.
11. Sleepy throughout day must eat Choona.
12. Thyroid dhaniya leave ki chutni warm water ke saath pijiye. Sookhe dhaniye ki bhi pi
jaa sakti hai.
13. Pathri never eat choona. Pakhaan bhed ka kaadhaa. Its called Burberis Vulgaris take in
Q. Kaadha is better than homeo medicine.
14. Addiction to alchohol gau mootra, ginger juice, Saunth ka kaadha. Gau mootra is most
important. Smoking increases Sulphur in body best option is gu mootra.
15. Cold and cough for children honey, gud, choona, ghee in nose, haldi and ghee in milk.
16. Pitta ghee, ajwain and black salt.
17. Sneezing put ghee in nostrils and take choona.
18. Tonsillitis haldi milk at night.
19. Uric acid basic foods, gau mootra is best.
20. Obesity basic foods.
21. Children urinating in bed Khajoor boil in milk give both milk and khajoor.
22. Constipation take milk with ghee at night, Trifala choorna.
23. Bones pain Choona
24. Coughing in children Kapha naashak foods like Paan, Saunth, honey, gud.
25. Trifala can be given to children above 5 yrs. Best after 14 yrs of age.
26. Old age joint pains choona is best. Water sip sip
27. Anjeer best for people who feel lack of strength in body.
28. Canned water not good at all L tap water boiled is much better. Bleaching is done with
chlorine to purify it. Not good.
29. Bad breath means pet saaf nahin hai.
30. Numbness in hands and legs take Choona
31. TB gau mootra is best remedy.
1. Sleeplessness means vaat is high warmed cow ghee in nostrils before bedtime.
Snort very lightly. Various other benefits are no bad dreams, no interruptions during
sleep, improved memory for children.
2. High BP means high acidity in blood. Take basic food stuff. Methi, carrot, any
fruits without juice apple, banana, guava, coconut etc. palak, baigan. Lauki is most
basic in veggies. Lowering of acidity will reduce Tryglicerides, cholesterol, overweight
etc. Methi seeds should be soaked in water overnight and chewed in the morning. Water
to be taken after seeds are chewed. Gajar ko kaddu kas ke khaayen. All greens are basic.
3. Asthma is caused by too much vaayu. Use basic food items like Daalchini, honey,
gud, coconut (upto 50 gm per day). Til is also very effective.
4. Mouth Ulcers means pet saaf nahin ho raha hai. Drink water in morning to cleanse
large intestine. In case this does not help take Borax 30 or 200 (take three doses) from
homeopathic shop. Put few drops of Borax in water and take it in three parts.
5. Gathiya or Arthritis. Never undergo surgery. Atal Behari example Dr. Ranawat. Atal is
completely on wheel chair now. Basic foods Choona (can be taken in dahi, chhas, juice
upto 2gm per day). Healthy ppl can take upto 1gm per day. Methi seeds, Harshringar
trees leaves are highly basic. Boil 4-5 leaves in water till it becomes half. Drink this in
morning on empty stomach like tea. It treats both types of arthritis rheumatoid and
osteo.
6. Acidity water is best medicine when drunk slowly and at frequent intervals. Ajwain ko
tawe pe bhoon ke kaale namak ke saath le. Mishri is very good but gud is better. Drop
sugar completely. Ajwain can be added to menu take it with black salt after every meal
if having continuous gastric problem.
7. Noodles - kachra king. Noodles are made after maida is rotten for 6-7 days. Pig flesh
juice is added to noodles to make it tasty.
8. Too much sleep - means you need a type of base in diet. This is best available in choona.
To be taken with mattha or chhas.
9. Diabetes 1 spoon each of Methi and Trifala choorna ko mila ke garam paani me rakh
de aur subah use chaba ke khaaye and drink the water. 3-4 mths the blood sugar will
come down. Even diabetics can take gud and juices. Natural sugar is not harmful
(fructose) since it is easily digestible. Sugar is harmful.
10. Pathri or Kidney and Bladder Stones never take choona. Pakhan bhed medicine.
Make kaadhaa of this and drink. This same medicine is available in Homeopathy by the
name Berberis Vulgaris. Take mother tincture 10 drops few times a day.
11. Thyroid make chatni from dhaniya patti and drink it with water. Only dhaniya leaves
no salt etc. 1 spoon to be taken. Is non dhaniya season this can be done with
sookha dhaniya.
12. Addictions - Quit alchohol and tobacco, cigarette use sankalp shakti. Else use go mutra
not ark. Saunth ka kaadha. 1.5 mths max.
13. White discharge Shatavari can be used. Mix it with warm milk and drink at night.
14. Mestruation - Too much pain, flow, irritation, itching etc during menses vayu and pitta
are high during this time. Take cow ghee in very hot water and drink like tea. Take 2-3
times per day. All menstrual probs will get taken care of. Take this only during menses.
15. Bad breath pet saaf rakho.
16. Haath pair sunn i.e. limbs are numb eat choona.
17. Cold and cough happens frequently take honey, gud or choona as it removes not
only vata but also kapha. Cow ghee in nose. Haldi is a kapha nashak. Haldi in milk with
ghee is even better.
18. Tuberculosis go mutra and not ark. 3-4 months will be enough. Choona
19. Pitta problems take cow ghee. Ajwain and kala namak.
20. Hair loss dahi ko taambe ke bartan mein rakhe 5-6 din tak jab tak bahut khatta
aur green na ho jaye. Isse scalp ko maalish Karen aur ek ghante baad shikakai se dho
dhen. Repeat once a week. Trifala subah gud ke saath khaayen. Honey ke saath bhi le
sakte hain.
21. Tonsillitis haldi milk at night.
22. Uric acid take more basic stuff. Best is go mutra not ark.
23. Motapa or Overweight/Obesity take more basic stuff. Methi, carrot, any fruits without
juice pple, banana, guava, coconut etc. palak, baigan. Lauki is most basic in veggies.
Lowering of acidity will reduce Tryglicerides, cholesterol, overweight etc. Methi seeds
should be soaked in water overnight and chewed in the morning. Water to be taken after
seeds are chewed. Gajar ko kaddu kas ke khaayen. All greens are basic. Take these for 3
mths. Then to balance this take amla for 3 mths. Then back to gajar etc. in a year you can
easily lose upto a third of your weight. Take Amla any form = 3-4 fruits equivalent.
Overweight people are Vitamin C and Calcium deficient hence Trifala in normal ratio is
used.
24. Bed wetting khajoor kilao. Boil small pieces in milk.
25. Constipation Trifala at night. Else drink milk with ghee at night. Not for more than 3
mths at a time.
26. Back ache choona.
27. Weakness - Anjeer is useful for those who feel they lack strength in body.
MISCELLANEOUS
1.
2.
3.
4.
5.
6.
7.
8.
9.
While drinking water from a tamba vessel one should not be barefoot !!!
Never reheat anything put in fridge once. Leave it out to heat up naturally and then eat it.
Kevda daalaa hua paani keval summer mein.
Arjun ki chhaal subah hi lena
Boiled water is better than canned water.
Coconut oil can be applied to hair.
If you still have icecream drink warm water with ghee. Do not eat ice cream ever.
Eat til after food daily if you want to stay trim and avoid heart attacks. Black til is better.
Sendha namak is the best salt for daily consumption. Kaala namak is 2nd best. It will help
lower BP.
10. Go mutra ark only 1 spoon. Go mutra shud only be half cup.
11. Gave arsenic to a cow for 6 years and the cow is still healthy. Arsenic didnt show up in
its urine at all. It had a blue ring in its throat. Shiv in throat. So you can take urine of any
cow irrespective of conditions. It has no side effects at all. In case you drink too much the
body will expel the excess in 20 mins.