RULES FOR SADHNA

This type of sadhnaon in male or female, young or old, married or unmarried does not distinguish
. Back as far as meditation or chanting the virtues have the number.
Meditation chanting the number of days is fixed;
Continue moving until silence, in that period,
and a times food component that sattvik diet.

Silence while the object of any kind are not conducive to food or abuse Bunk remains
appropriate as in sadhnakal land, the land of any kind can sleep bichauna, special circumstances
can use beds etc, but as far as possible, the same ground bed

Takes appropriate silence before bath .

Jai Maa BHARATI.