Recipe Name: Teriyaki chicken, cucumber and avocado sushi

Total preparation and cooking time:

Ingredient List
2 C Sun rice Sushi rice
3 Tbsp. Sushi rice seasoning
300 grams Chicken breasts fillets
1/3 C Teriyaki sauce
Seaweed sheets
Avocado
1 Cucumber
Soy sauce (for serving)
Vegetable Oil
Water

Utensil List
Chopping board
Knife
Pan
Tongs
Sushi roll maker
Measuring tools - tbsp., 1/3 C, 1 cup
Scrap bowl
Bowl
Saucepan
Plate

Method:
Step
1
2
3
4
5
6
7
8

Instruction
Cook sushi rice as instructed on package
Cut chicken into long thin strips
Combine teriyaki sauce and fillet in a bowl.
Place a pan and oil on high heat
When pan is hot, place chicken on pan until cooked through
Slice cucumber and avocado into thin strips
Place cooled rice and fillings in sushi maker
Close sushi maker and squeeze the sushi out onto edge of 1

9
10

seaweed sheet
Wet the top of the sheet and roll rice and flings up
Repeat steps 7, 8 and 9 until rice and or fillings and seaweed have
run out

Action Plan
Time
5 mins
10 mins
20 mins
5 mins
20 mins

Action
Come in and wash hands
Cook chicken
Build sushi
Serve
Clean up

Master Chef

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Positives
Taste nice
Aesthetically pleasing

Minus
To time consuming
Messy

Master Chef

Improvements
Simpler recipe
Less Chicken
More rice