Successful aging involves maintaining good physical and mental health, continuing to learn and grow throughout life, and actively engaging with others socially as we age. Staying physically active, mentally stimulated, and socially connected can help older adults thrive as they grow older.
Original Description:
AAG Gary Andrews Visiting Fellow Invited Article
Active ageing: Realising its potential
Alan Walker
University of Sheffield,
Successful aging involves maintaining good physical and mental health, continuing to learn and grow throughout life, and actively engaging with others socially as we age. Staying physically active, mentally stimulated, and socially connected can help older adults thrive as they grow older.
Successful aging involves maintaining good physical and mental health, continuing to learn and grow throughout life, and actively engaging with others socially as we age. Staying physically active, mentally stimulated, and socially connected can help older adults thrive as they grow older.