Performance Analysis

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Solution Analysis___________________________________________________
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Success Analysis ___________________________________________________
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Goals for Next Session ______________________________________________
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Shooting Diary - Write It, Read It, Act On It!

Event _______________ Date ___ / ___ / ___ Time _______ Sleep ______ hrs
Training / Competition ______________________________________________
Weather ____C/F _________________________________________________
Location __________________________________________________________
Influences Diet __________________________________________________
Other _________________________________________________
Objectives ________________________________________________________
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Start Attitude

0|10

End Attitude

0|10

Preparation

0|10

Arousal

0|10

Concentration 0|10

Ease

0|10

Physical

0|10

Mental

0|10

Technical

0|10

Overall

0|10

Comments ________________________________________________________
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Group Sizes _______________________________________________________
Score 1 [_____] [_____] [_____] [_____] [_____] [_____] = ________________
Score 2 [_____] [_____] [_____] [_____] [_____] [_____] = ________________
Score 3 [_____] [_____] [_____] [_____] [_____] [_____] = ________________

I need to __________________________________________________________
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I did well _________________________________________________________
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Results ___________________________________________________________
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Copyright 2003 TargetShooting Canada @ http://www.targetshooting.ca

Performance Analysis
_________________________________________________________________
_________________________________________________________________
Solution Analysis___________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
Success Analysis ___________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
Goals for Next Session ______________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________

Shooting Diary - Write It, Read It, Act On It!

Event _______________ Date ___ / ___ / ___ Time _______ Sleep ______ hrs
Training / Competition ______________________________________________
Weather ____C/F _________________________________________________
Location __________________________________________________________
Influences Diet __________________________________________________
Other _________________________________________________
Objectives ________________________________________________________
_________________________________________________________________
_________________________________________________________________
Start Attitude

0|10

End Attitude 0|10

Preparation

0|10

Arousal

0|10

Concentration 0|10

Ease

0|10

Physical

0|10

Mental

0|10

Technical

0|10

Overall

0|10

Comments ________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
Group Sizes _______________________________________________________
Score 1 [_____] [_____] [_____] [_____] [_____] [_____] = ________________
Score 2 [_____] [_____] [_____] [_____] [_____] [_____] = ________________
Score 3 [_____] [_____] [_____] [_____] [_____] [_____] = ________________

I need to __________________________________________________________
_________________________________________________________________
I did well _________________________________________________________
_________________________________________________________________
Results ___________________________________________________________
_________________________________________________________________
Copyright 2003 TargetShooting Canada @ http://www.targetshooting.ca