MEDITATION ON COSMIC LIGHT

MUDRAS

Sukha Mudra

Bhakti Mudra

Saranagati Mudra

Complete Surrender

Prapatti Mudra

Yoga Mudra

Gyana

Prasada Mudra
Receiving the grace of
Universal Mother

Dyana Mudra
Buddha Mudra

Ananda Mudra

We chant Mantras using these Mudras.(3 times in each mudra) We chant Mantras
using these Mudras.(3 times in each mudra)There are 9 Mudras used in this
meditation and finally before opening the eyes come back to Bhakti Mudra and
thank all the Higher Beings.
MUDRAS AND EFFECTS

1st Mudra is Sukha Mudra, hands on knees kept loosely. the knees are the emotional
area related to fear of death and generally human are scared of death. It is both
physical and also ego death. They are connected to our root chakra, which helps to
connect to Kundalini energy. by chanting the Mantra (any)with hands on the knee helps
to activate kundalini and erases that fear and clears us .
2nd Mudra called Bhakti Mudra. Filled with devotion and activating the heart center
filling with Love energy erases the negative emotions adding with the vibrations from
the chanting.

3rd Mudra Saranagati taking refuse at the feet of the Lord (as per the Mantra) The
crown gets activated and tremendous amount of divine energy starts pouring in.
4th Mudra Prapatti where we surrender at the feet of the Lord and we are taken care
of erasing all our worries by activating all the Head Chakras.
5th Mudra is Gyan Mudra enhancing our spiritual awareness by connecting to the
Pineal Gland which is a spiritual center of Inner Bliss and Inner Silence.
6th mudra is Dhyana Mudra also Known as Buddha Mudra which fills us with Golden
energy and makes it stronger with the chanting.
7th Mudra is Yoga Mudra with the assurance of complete removal of negative
emotions and clearing the solar plexus chakra, which is a center of lower emotions.
8th Mudra is Prasada Mudra. And now we are ready to receive the Grace from the
Lord
9th Mudra is Ananda Mudra where we feel absolute Bliss and all the chanting fills us
with so much spiritual energy that a feeling of Bliss is realized
Meanings..
Mudras..Physical postures by using fingersSukha is feeling good, Bhakti is
Devotion, Sharanagati is Refuse. (You are the only source), Prapatti is Complete
surrender. Gyan..Budhi
Yoga is Union, Prasada is Divine Grace, and Ananda is Absolute Bliss.