MEDITATION ON COSMIC LIGHT

MUDRAS

Sukha Mudra-1

Bhakti Mudra-2

222222Mudra-2
Saranagati Mudra 3

Complete Surrender

Prapatti Mudra-4

Gyana Mudra-5

Dyana Mudra
Buddha Mudra-6

Yoga Mudra-7

Prasada Mudra-8
Receiving the grace of
Universal Mother

Ananda Mudra- 9

We chant Mantras using these Mudras.(3 times in each mudra) We

chant Mantras using these Mudras.(3 times in each mudra)There are 9
Mudras used in this meditation and finally before opening the eyes
come back to Bhakti Mudra and thank all the Higher Beings.
MUDRAS AND EFFECTS

1st Mudra is Sukha Mudra, hands on knees kept loosely. the knees are the
emotional area related to fear of death and generally human are scared of
death. It is both physical and also ego death. They are connected to our
root chakra, which helps to connect to Kundalini energy. by chanting the
Mantra (any)with hands on the knee helps to activate kundalini and erases
that fear and clears us .
2nd Mudra called Bhakti Mudra. Filled with devotion and activating the
heart center filling with Love energy erases the negative emotions adding
with the vibrations from the chanting.
3rd Mudra Saranagati taking refuse at the feet of the Lord (as per the
Mantra) The crown gets activated and tremendous amount of divine energy
starts pouring in.
4th Mudra Prapatti where we surrender at the feet of the Lord and we are
taken care of erasing all our worries by activating all the Head Chakras.
5th Mudra is Gyan Mudra enhancing our spiritual awareness by
connecting to the Pineal Gland which is a spiritual center of Inner Bliss and
Inner Silence.

6th mudra is Dhyana Mudra also Known as Buddha Mudra which fills us
with Golden energy and makes it stronger with the chanting.
7th Mudra is Yoga Mudra with the assurance of complete removal of
negative emotions and clearing the solar plexus chakra, which is a center
of lower emotions.
8th Mudra is Prasada Mudra. And now we are ready to receive the Grace
from the Lord
9th Mudra is Ananda Mudra where we feel absolute Bliss and all the
chanting fills us with so much spiritual energy that a feeling of Bliss is
realized
Meanings..
Mudras..Physical postures by using fingersSukha is feeling good,
Bhakti is Devotion, Sharanagati is Refuse. (You are the only source),
Prapatti is Complete surrender. Gyan..Budhi
Yoga is Union, Prasada is Divine Grace, and Ananda is Absolute Bliss.