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  • Programma - Apokatastasis Ασκήσεις

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    Iliana Vasilaki
    22 views5 pages
    Apokatastasi. ΠρογραμμαΑποκατάστασης. Ασκήσεις

    Original Title

    Programma_Apokatastasis Ασκήσεις

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    Apokatastasi. ΠρογραμμαΑποκατάστασης. Ασκήσεις

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    22 views5 pages

    Programma - Apokatastasis Ασκήσεις

    Uploaded by

    Iliana Vasilaki
    Apokatastasi. ΠρογραμμαΑποκατάστασης. Ασκήσεις

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 5

    6

    ( : . )
    ( /: . 6977223666,
    . 6944701324)
    1
    6 .
    ( , 3 set 10).
    CPM
    45 min -1h.
    30 70 , 1-2 .
    10min.

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    ).

    ( ).

    .
    1
    (10-15 kgr).
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    8 14

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    .
    15-30 min,
    .
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    21-27 , -
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    28 35 (
    ). 30 ,
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