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    The anterior view of a human body is the a. Front b. Back c. Side d. Top. The posterior view is the b. Top c. Side d. Front. The major muscle located in the chest area is called the Pectoralis Major. List 3 exercises and the major muscle used from the fitness posters in the room.

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    The anterior view of a human body is the a. Front b. Back c. Side d. Top. The posterior view is the b. Top c. Side d. Front. The major muscle located in the chest area is called the Pectoralis Major. List 3 exercises and the major muscle used from the fitness posters in the room.

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    © All Rights Reserved
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    29 views3 pages

    Copyofexam 1

    Uploaded by

    api-297153504
    The anterior view of a human body is the a. Front b. Back c. Side d. Top. The posterior view is the b. Top c. Side d. Front. The major muscle located in the chest area is called the Pectoralis Major. List 3 exercises and the major muscle used from the fitness posters in the room.

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    © All Rights Reserved
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    of 3

    CopyofExam#1

    1. Thereare6classesofnutrientsessentialtothehumanbody.Nameany3.
    a. ____________________
    b. ____________________
    c. ____________________
    2. Whenyoueatsmallerportionsmoreoftenthroughouttheday,yourstomach
    a. reducesinsize
    b. getslarger
    c. asksforFlamin'HotCheetos!
    d. staysthesamesize
    3. Accordingtofitnessexperts,itisbettertoperformcardio
    a. onanemptystomach
    b. aftereatingalighthealthysnack
    c. aftereatingalargemeal
    d. whenyouareasleep
    4. Accordingtomostnutritionists,howmanymealsshouldyoueatperday?
    6
    5. Ronweighs235poundsandisoverweight.Hedecidestostarteatinghealthierinordertolose
    weight.WhatshouldhisinitialDailyCaloricRequirementbe?
    2115Calories
    6. Listall3somatotypes
    a. Ectomorph
    b. Mesomorph
    c. Endomorph

    7. Chooseanysomatotypeandlist3characteristicsofit.
    a. ________________________
    i.

    ___________________________________

    ii.

    ___________________________________

    iii.

    ___________________________________

    8. Theanteriorviewofahumanbodyisthe
    a. Front
    b. Back
    c. Side
    d. Top
    9. Theposteriorviewofahumanbodyisthe
    a. Back
    b. Top
    c. Side
    d. Front
    10. Themajormusclelocatedinthechestareaiscalledthe
    PectoralisMajor
    .
    11. Thelargewingshapedmajormuscleonyourmiddlebackareaiscalledthe
    a. LatissimusDorsi
    b. Deltoid
    c. Middleback
    d. Tricepsbrachii
    12. List3exercisesandthemajormuscleusedfromthefitnesspostersintheroom.Youmustuse
    anatomicaltermsforthemuscles.
    a. __________________ ________________________

    b. __________________ ________________________
    c. __________________ ________________________
    13. Usinganatomicalterms,list3majormusclesfoundintheanteriorpartofthehumanbody.
    a. _____________________________
    b. _____________________________
    c. _____________________________
    14. Usinganatomicalterms,list3majormusclesfoundintheposteriorpartofthehumanbody.
    a. _____________________________
    b. _____________________________
    c. _____________________________
    15. Whatarethe2categoriesofmetabolism?
    a. Catabolism
    b. Anabolism

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