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  • Aerobic Et Culture Physique: Sport de Combat

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    Sami Hached
    5 views10 pages
    The document contains a schedule for aerobic and physical culture classes as well as combat sports classes. For aerobics and physical culture, there are classes offered from 7:00-8:00 through 19:30-20:30 on weekdays and some weekend times, focusing on areas like abs, legs, and steps. The combat sports schedule includes classes such as karate, tae kwon do, aikido, and kick boxing ranging from 8:00-22:00 throughout the week. Instructors are listed for each time slot.

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    plannig for a gym

    Original Title

    Planning Bfc

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    The document contains a schedule for aerobic and physical culture classes as well as combat sports classes. For aerobics and physical culture, there are classes offered from 7:00-8:00 through 19:30-20:30 on weekdays and some weekend times, focusing on areas like abs, legs, and steps. The combat sports schedule includes classes such as karate, tae kwon do, aikido, and kick boxing ranging from 8:00-22:00 throughout the week. Instructors are listed for each time slot.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views10 pages

    Aerobic Et Culture Physique: Sport de Combat

    Uploaded by

    Sami Hached
    The document contains a schedule for aerobic and physical culture classes as well as combat sports classes. For aerobics and physical culture, there are classes offered from 7:00-8:00 through 19:30-20:30 on weekdays and some weekend times, focusing on areas like abs, legs, and steps. The combat sports schedule includes classes such as karate, tae kwon do, aikido, and kick boxing ranging from 8:00-22:00 throughout the week. Instructors are listed for each time slot.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 10

    Aerobic et Culture physique

    07:00 - 08:00

    09:00 - 10:00

    10:00 - 11:00

    11:00 - 12:00

    12:00 - 13:00

    Lia + Abdo
    Houda G1

    Lundi

    Mardi

    Step + Fessier
    Houda G1

    Mercredi

    Jeudi

    Renforcement
    Houda G1

    Vendredi

    Renforcement
    Houda G2

    Samedi

    Sport de Combat
    08:00 - 09:30
    Lundi

    09:30 - 11:00

    11:00 - 12:30

    13:30 - 15:00

    15:00 - 16:00

    Mardi

    Mercredi

    Jeudi

    Vendredi

    Dance Classique
    Shahrazd

    Samedi

    Dimanche

    Karat
    Jamel

    Tae Kwon Do Med


    Tarak G3

    Dance Classique
    Shahrazd

    17:30 - 18:30

    18:30 - 19:30
    Lia + Abdo
    Ramzi

    19:30 - 20:30
    Culture physique
    Ramzi

    Lia + Abdo
    Houda G2
    Step + Fessier
    Ramzi

    Culture physique
    Ramzi

    Step + Fessier
    Houda G2
    Renforcement
    Ramzi

    Culture physique
    Ramzi

    mbat
    16:00 - 17:30

    17:30 - 19:00
    Tae Kwon Do Med
    Tarak G1

    19:30 - 20:30

    20:30 - 21:30

    22:00

    Tae Kwon Do Med


    Tarak G2
    Tae Kwon Do Med
    Tarak G1

    Aikido
    Hatem
    Tae Kwon Do Med
    Tarak G2

    Tae Kwon Do Med


    Tarak G1
    Tae Kwon Do Med Karat
    Tarak G3
    Jamel

    Aikido
    Hatem
    Tae Kwon Do Med
    Tarak G2

    Aerobic et Culture physique


    09:00 - 10:00
    Lundi

    10:00 - 11:00

    Lia + Abdo
    Houda G1

    Lia + Abdo
    Ramzi

    Step + Fessier
    Houda G1

    Step + Fessier
    Ramzi

    Culture physique
    Ramzi

    Culture physique
    Ramzi

    Step + Fessier
    Houda G2

    Jeudi
    Vendredi

    19:30 - 20:30

    Lia + Abdo
    Houda G2

    Mardi
    Mercredi

    18:30 - 19:30

    Renforcement
    Houda G1

    Renforcement
    Ramzi

    Culture physique
    Ramzi

    Renforcement
    Houda G2

    Samedi

    Sport de Combat
    08:00 - 09:30
    Lundi
    Mardi
    Mercredi
    Jeudi
    Vendredi

    09:30 - 11:00

    13:30 - 15:00

    15:00 - 16:00

    16:00 - 17:30

    Tae Kwon Do Med


    Tarak G3

    Samedi
    Dimanche

    Tae Kwon Do Med


    Tarak G3

    Karat
    Jamel

    Kick Boxing

    Karat
    Jamel

    17:30 - 18:30

    19:30 - 20:30

    20:30 - 21:30

    Tae Kwon Do Med


    Tarak G2

    Kick Boxing

    22:00

    Tae Kwon Do Med


    Tarak G1

    Tae Kwon Do Med


    Tarak G1

    Aikido
    Tae Kwon Do Med
    Tarak G2

    Tae Kwon Do Med


    Tarak G1

    Hatem

    Kick Boxing
    Aikido

    Hatem

    Tae Kwon Do Med


    Tarak G2

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