Professional Documents
Culture Documents
1.
, .
...
, , ,
.
:
a .... , ,
a , ,
a ,
a .
,
, ,
, , .
(.. 12151701)
, (...),
2001. ,
,
, .
3.
To ,
(,
, , ) .
,
(.. , , ).
. , , ( ,
, ), ,
,
. ,
.
, .
Ancel Keys,
,
(eat well and stay well).
4.
- E
( , ),
.
a
a
, .
a
a
a (
/, , )
, http://elearn.elke.uoa.gr.
.
5.
(4) ,
,
. ,
.
6.
(6) ,
180 .
.
. ,
,
( ),
. , , ,
, ,
.
1.300 .
.
7.
:
a
a e-mail
a
8.
, ,
:
a links
a -
a
a --
a
a
a
a
a Links
a pdf - excel - powerpoint
.
, , :
a ,
a ,
a ,
a ,
a .
9.
, , , .
, , . link , :
a
tests,
a
,
a (
) .
, ,
, . , , / , upload,
.
, ( ) ,
,
.
, (e-book),
.
10.
(HELP DESK)
,
,
.
11.
, . .
0 100%. ,
60% 40% ,
.
,
50%.
50%,
.
,
.
.
12.
:
. , , , , ,
, . , 2-3 .
, , , ,
.
.
,
.
( ,
, , ..).
,
, , , .
. , , .
:
, ,
, .
, ,
, E-learning .
.
, ,
e-learning ,
,
, .
,
, , ,
.
13.
,
.
e-learning .
14.
. ,
,
.
15. Y
1:
.
, (.. ,
, ). ,
.
.
.
2:
, .
( ,
)
.
.
3: -
. ,
, . ,
(.. ). ,
(.. , , ),
.
.
4:
(, ),
. ( ,
) ,
. ,
.
.
.
5:
. ,
. , .
-3 ,
trans- .
6:
, .
(.. , , ). ,
.
. ,
, .
.
7:
(A,D,E, K)
( , C). , ,
. ,
. , (Recommended dietary allowance, RDA)
(Upper level, UL) . .
8: , ,
(.. , , , .). , ,
(.. ) , (.. )
. (Recommended dietary
allowance, RDA) (Upper level, UL) . .
9:
,
,
(.. , ). ,
. ,
(.. , , , )
( ).
.
10:
.
.
(.. , ,
). ,
.
.
11:
. (RDA)
(.. , Healhy Eating Index ).
(.. ,
, ) .
.
12:
, ,
. ,
, ,
.
.
.
13:
. ,
(..
). , (nutrition transition),
.
.
10
1:
,
.
PAF (Platelet Activating Factor)
.
.
2:
(.. , ,
, .)
. ,
. ( )
(.. ) .
3:
, , , , , , .
(.. ). , .
4:
,
. , .
.
5: -
.
LDL ( )
HDL ( ) LDL. , .
.
11
6: ( )
.
(.. ) . , .
.
7: -
.
, 1 2,
.
2 , ,
.
.
8:
, . , . , (.. , )
.
.
9:
, . ,
.
, .
10:
. , . ,
.
12
1:
1960.
(.. , , )
( ).
.
PAF (Platelet activating factor),
.
2:
. , . ,
. ,
.
3:
.
. . ,
DASH (Dietary Approaches to Stop Hypertension) (.. ). .
4:
. TLC (Therapeutic Lifestyle Changes) ATPIII (Adult Treatment Panel III) . , .
.
5:
. , . , , . , -
13
.
. , .
6:
(American Diabetes Association). , , . , . (.. , ) .
. , .
7:
. , ,
. , , -3 ,
.
8: -
- . , . ,
(..
). ,
. - .
9:
. ,
, ... ,
, , ,
.
( ) .
14
1:
. , () : , ,
. ,
, , , , light , . .
2:
(
) .
,
. ,
.
3:
(.. , , .).
. ,
. .
4:
, .
. .
15
16.
16