Glycine, also known as glycine, is found in many plants and foods, with carob containing the highest levels at 2.5% on a dry weight basis. Other foods high in glycine include watercress, sesame, peanut, pumpkin seed, soy, chives, jute, lupine, butternut, lambsquarter, pigweed and spinach. The document lists the glycine content of various foods on a zero moisture basis.
Glycine, also known as glycine, is found in many plants and foods, with carob containing the highest levels at 2.5% on a dry weight basis. Other foods high in glycine include watercress, sesame, peanut, pumpkin seed, soy, chives, jute, lupine, butternut, lambsquarter, pigweed and spinach. The document lists the glycine content of various foods on a zero moisture basis.
Glycine, also known as glycine, is found in many plants and foods, with carob containing the highest levels at 2.5% on a dry weight basis. Other foods high in glycine include watercress, sesame, peanut, pumpkin seed, soy, chives, jute, lupine, butternut, lambsquarter, pigweed and spinach. The document lists the glycine content of various foods on a zero moisture basis.
by watercress at 2.2, sesame at 2.0, peanut and pumpkin seed at 1.9, soy at 1.8, chives, jute and lupine at 1.7, butternut, lambsquarter, pigweed and spinach at 1.6, beansprouts, sunflower and velvetbean at 1.5, fenugreek, Indian fig, and white mustard at 1.4, and almond, asparagus and swamp cabbage at 1.3%, on a rounded and calculated Zero Moisture Basis (ZMB).