The healing color vibration of this Chakra is Indigo. B reathing Indigo Rays in and out of the Third Eye Chakra located between the brow s will assist in balancing your Intuitive abilities and be soothing for headache s and sinus pressure. VISHUDDHI OR THROAT CHAKRA The healing color vibration of this Chakra is Blue or Sky Blue. Breathing Blue Rays in and out of the area of your throat will assist in opening your ability to communicate effectively and foster your sense of bein g heard when you speak. MANIPURA OR SOLAR PLEXUS CHAKRA The healing color vibration of this Chakra is Ye llow. Breathing Yellow Rays in and out of the area of your navel will foster you r Will Power, your sense of strength as an individual, and your ability to exper ience communication with your subtle body. Namaste