Target Kardio 50 jt

No
1

Tipe kardio
Spin bike bodytech

Foto

Harga
Rp 8.9 jt

Trdmill body solid

105

Rp 15.6 jt

Crosstrainer life
fitnes

Rp 13 jt

Down grade spin

bike

7 jt

Down grade trdmill

103

12jt

Alat kelas 25 jt
No
1.

alat
Body pump @20 600rb

Harga
Rp 12.000.000

2.

Rolling @3 Rp 140rb

Rp 512.000

Dumble 1 kg 5 pasang, 2kg 10

pasang, 17rb/kg

Rp 850.000

Matras @ 20 Rp 175 rb

Rp 3.500.000

Gym ball 65 (3) (190 rb)

Rp 570.000

TRX @ 2 Rp 1.500.000

Rp 3.000.000

Dipping belt Rp 450rb

Rp 450.000

Variasi stick

Rp 3.000.000

Total harga

Rp 24.000.000

Wajib 67 juta
1

Tricep, back,
lower abs,
dada

Knee rise

Rp 7 jt

Dada, Back,
deltoid, tricep,
bicep, squat.

Dumble+
rak+bench

Rp 33 jt

abdominal

Abs bench
lokal

Rp 5 jt

Rubber plate
300kg

Roman chair

Lower back

Rp 6 juta

Bicep preacher

bices

Rp 6 jt

Rp 10jt

Wajib belanja 140jt

Optional 300-140= 160jt

Bigsize optional
No
1

Target otot
Dada, tricep,
back, bicep,
abs

Tipe
Cable
crossover

foto

Harga
Rp 25 jt

5 stack

Dada,
shoulder,
deltoid, squat

Smith

Rp 25 jt

Mechine Strength optional

No
1

Target
otot
dada

Tipe/nama alat

Foto

Harga

silver

Pecfly/rear deltoid

Rp 17jt

silver

Butterfly

Rp 17 jt

back

MA

Wide chest press

Rp 17 jt

MA

Incline chest press

Rp 17 jt

silver

High pully/ rowing

Rp 17 juta

Seated row

deltoid

MA

Low row

Rp 17 juta

silver

Shoulder press

Rp 17 jt

abdomina
l

leg

MA

Shoulder press

Rp 17 jt

Silver

Abdominal

17 jt

Impulse second

Abdominal/back

12 jt

silver

Rotary torso

silver

Leg press

17 jt

silver

Leg curl/extention

Rp 17 jt

Impulse second

Abductor/adductor

Rp 16 jt

silver

MA

Leg press 45

Rp 17jt

Rp 17jt