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Folk Dance

Grade Level: 3
Time: 15-30 minutes

Move and Freeze

Lesson Design by Caroline


Werner and Morgan Teynour

Objectives

Materials

1. Students use this as a stress reliever and brain break

Smartboard

Activities/Procedure
Handwork
1. Move and freeze x4
2. Right hand on your left knee, your left hand on your right,
then move your knees in and out
3. Switch hands on knees till freeze
4. Move and freeze x4
5. One hand cross your shoulder, then cross your back,
jump and alternate hands
6. Jump and freeze x4
7. Shake your body
8. Shake and freeze x4
9. Right hand on your head, lefts on someones knee, now
turn in a circle and buzz like a bee.
10. Turn and freeze x4

Formation
Standing in rows
Need a partner at some point

Common Core StandardsMovement and repetition

Extensions/teaching tips
Show the kids first without the song and then go from there and
see if someone can remember it and demonstrate to see if the
kids understand it fully

Move and Freeze

Give instructions in 7 words or


less.
Follow the video and listen for
istructions

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