Class must be group into 3-4. They will have 3 minutes at each task station, so they need to work quickly. DIRECTIONS: Using a scale of A = Always, M = More than Once/Twice, L = Less than Once/Twice Dribble 30 times right handed Dribble 30 times left handed Dribbling Knees Bend Waist is slightly bent Feet are slightly staggered Uses finger pad to push the ball Fingers are spread apart Eyes are up Bounce Pass (5 times) Ball bounces twice/thrice the distance target Step into pass Passes with 2 hand evenly Shoulders square to target Chest Pass (5 times) Ball is pushed from chest height Thumbs are pointed downward on the release Steps to target Elbows are out Passes with 2 hands evenly Shoulders are square to target Free Throw (5 times) Shoulders are square to the target throughout the shot Elbow/hand of shooting arm is above the shooting foot Elbow extends above eye level Upward drive from the knees Lay up (5 times) Right arm extended and tight knee raised Ball is lightly placed off the backboard with 1 hand Looks at the basket not the ball while dribbling Shoulders are square to target Jump shot (5 times) Shooting foot is slightly forward Shoulders are square to target throughout the shot Elbow/hand of shooting arm
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is above the shooting foot
Shooting arms extends upward with elbow above the eye