The health benefits of tomato juice

Some people may not know that tomatoes are,

in fact, fruit and that the fruit of the tomato
juice contains many health benefits. If you
want to maintain perfect health, tomato juice is
your best choice. Tomatoes and tomato juice
drink is known as a nutritious and rich with
many benefits. You will not hesitate to enter it
.within your daily diet
.Main source of vitamin C/1
The daily consumption of tomato is working to
increase the proportion of vitamin C in the
blood which inhibits the levels of stress
hormones and strengthens the immune system.
So the best of tomato juice drinks that help
.calm the nervous tension and pressure
.Strong and healthy bones /2
Like milk and other dairy products, tomatoes
help to maintain bone health and strong by
enhancing the proportion of calcium in the
.body

.fight bad cholesterol /3

Tomato juice contains natural contents which
are known to fight bad cholesterol. This
content includes fiber and vitamin B 3. All this
makes a great tomato juice treatment for high
.cholesterol
Fresh tomato juice provides the body with /4
enormous amount of natural vitamins and
minerals such as vitamin A, vitamin K, all
types of vitamin B, iron, potassium,
.magnesium, and phosphorus
Tomato juice is rich in natural fiber which
maintains colon health as it reduces the risk of
.prostate cancer is common
It helps to improve the functioning of the /5
liver and digestive tract, and the prevention of
constipation especially when they are mixed
.with spinach juice