CAS @ MLC SCHOOL

CAS Planning Form

Activity Name: Training for Mothers Day Classic 2016
CAS element(s) involved:
C

YES

Group

Description of Proposed Activity:

I will be running around my block and the nearby park.
Proposed Activity Supervisor:
My mum, Wendy Wang
What challenges and/or new skills will this activity provide?
Challenges: Persevering through hard sets, telling myself that I have to keep going.
New Skills: Running techniques, improvement on cardiovascular health.
Goals: Finishing the Mothers Day Classic
What do you want to achieve from your participation in this activity?
Better fitness, more strength of mind.
What evidence could be appropriate for this activity?
Photos, logs, sign offs.
Which learning outcomes may be appropriate to reflect on for this activity? (NB You do not
have to meet every outcome for each activity. All eight must be achieved over the duration of the CAS
Program and before you are signed off)

o
o
o
o
o
o
o
o

Increased awareness of my own strengths and areas for growth

Undertaken new challenges
Planned and initiated activities
Worked collaboratively with others
Shown perseverance and commitment
Engages with issues of global importance
Considered the ethical implications of my actions
Developed new skills