Have a Go Zone - Activity area

Redbridge Green Fair at Melbourne Field, Valentines Park, Melbourne Road, Ilford IG1 4SF (15 mins walk
from Gants Hill Station on Central Line or Ilford Station) Sunday 29 May 2016
Time
11.45

Presenter
The Spare Tyre Band group of musicians
with and without learning difficulties from
Redbridge Drama Centre
1.00
Nikki Baldwin from Jazzercise
http://www.jazzercise.co.uk
2.00
Elli Galvani for Edens Trust
http://www.edenstrust.org.uk
3.00
Storm in a Teacup: Suzanne, Wendy, Frankie &
Al play Folk music and Ceilidh band tunes from
many countries
4.00
The Avenue Open Mic Session
Sam Castell-Ward is your host
11.30
Vision Active Parks Programme
to 4.30 http://www.redbridge.gov.uk/parks

Activity
Make your own musical instruments from
recycled materials....and then join in with a
musical jam session!
Dance & strength routines for you to join in a
taster class
Zumba exercise with fun taster session...and
maybe a little Salsa!
Morris Dancing & Barn Dance tasters with a
caller to teach you the steps
Sign up throughout the day to take part: 5-10
minute slots for musicians, poets, comics, etc
A variety of outdoor fitness activities including
an introduction to Nordic Walking, Boot Camp
Lite with a personal trainer, the fun fitness
Reaction Board for kids and more!

60 mins
45 mins
45 mins
45 mins
60 mins
Various
sessions

ALL ACTIVITIES FREE TO TAKE PART PICK UP INFORMATION ON REGULAR LOCAL OPPORTUNITIES

Programme coordinated by Steve Collins Redbridge Green Fair 07917 050490 (May be subject to slight change)