You are on page 1of 1

Hula Hoop

Start with Jump Rope 20 times.


Next
Run to the other end of lane &
hula-hoop 20 rotations
Next
Start with Jump Rope 30 times.
Next
Run to the
other
end of
land
&

hula hoop
30 rotations
(Each time you switch add 10 more
jumps or hoops!)

You might also like