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In your quest to find more solutions to the psychological challenges of golf, you
will come across terms like concentration, focus, thought control, arousal
control, visualization, breathing techniques, rituals and so on.
But there's one ability that works on a completely different level and confronts
the biggest obstacle to inner calm and peace of mind, allowing you to play your
best golf.
The biggest obstacle to your best performance is fear.
There are all sorts of fears that may be present while (or before) you play:
fear of disappointing yourself, parents, coach or someone else
fear of success
fear of being criticized
fear of punishment (mostly from parents)
fear of not playing up to your potential
fear of playing poorly
The fear stops you from reaching your full potential and they will remain your
weaknesses forever.
If you are afraid to play over water hazards, you'll never develop the swing
needed to be a high quality golfer. Your shots will just be too safe and you
won't challange the golf course.
Courageous players are not fearless. On the contrary, they feel the same fear
as you do, but they are willing to go against it and you need to go against your
fears with courage and determination and know that the fear only stops you
from improving and playing better golf.
The key is to courageously confront the fear again and again. That's where
the drastic change will happen.
You won't be affected by fear that much anymore. Your body won't be so
tense or shaky, you'll be able to calm your mind better and your shots (or
decisions) will improve in the long term.
That's when you must look back at the journey you have taken thus far and at
the key decision to go against the fear and do what has to be done in spite of
the fear. You'll see that your improvement was caused by that key decision to
go against the fear - to be courageous.
Courage can improve your golf in giant leaps. Once you understand that fear
is your worst enemy in the long term, you must become very attentive to
your inner chatter and try to detect if there are any fears present.