To improve liver function, one should add seeds like flax, linseed and pumpkin to foods. Oils such as flaxseed, linseed, walnut and olive can be used in salads. Evening primrose capsules should also be taken. Annual fibroscan and 3 monthly ultrasounds are recommended for follow up, along with checking alpha fetoproteins levels periodically.
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His Holiness Jayapataka swami's Health Reports
Liver Regime
To improve liver function, one should add seeds like flax, linseed and pumpkin to foods. Oils such as flaxseed, linseed, walnut and olive can be used in salads. Evening primrose capsules should also be taken. Annual fibroscan and 3 monthly ultrasounds are recommended for follow up, along with checking alpha fetoproteins levels periodically.
To improve liver function, one should add seeds like flax, linseed and pumpkin to foods. Oils such as flaxseed, linseed, walnut and olive can be used in salads. Evening primrose capsules should also be taken. Annual fibroscan and 3 monthly ultrasounds are recommended for follow up, along with checking alpha fetoproteins levels periodically.
Seeds, oil and evening primrose to be added to diet as follows;
- Add seeds to diet; to salads, granola, yoghurt. - Oils to salads - Evening primrose to be taken in capsule form.
Seeds that are beneficial; flax, linseed, pumpkin, melon seeds, sunflower seeds. Oils that can be added; Flax seed oil
linseed oil
walnut oil olive oil cooking (sesame & sunflower
also for cooking) No coconut oil or ghee for cooking. Capsules that can be given; evening primrose flax seed Stop fluvastatin Small amount of cheese permitted in diet + semiskimmed milk.
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