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  • Stop Nightmares Without The Use of Drugs

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    karlhudson
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    This document provides 3 steps to stop nightmares without drugs. Step 1 is to relieve stress through enjoyable activities like going to the movies or exercise. Step 2 is to eat healthy with a balanced diet to avoid nightmares caused by certain foods. Step 3 claims to stop nightmares naturally in 5 steps through an easy to follow guide by an international trainer.

    Original Description:

    Simple presentation on steps to stop having nightmares without using medicinal drugs.

    Original Title

    Stop Nightmares without the use of drugs

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    This document provides 3 steps to stop nightmares without drugs. Step 1 is to relieve stress through enjoyable activities like going to the movies or exercise. Step 2 is to eat healthy with a balanced diet to avoid nightmares caused by certain foods. Step 3 claims to stop nightmares naturally in 5 steps through an easy to follow guide by an international trainer.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views4 pages

    Stop Nightmares Without The Use of Drugs

    Uploaded by

    karlhudson
    This document provides 3 steps to stop nightmares without drugs. Step 1 is to relieve stress through enjoyable activities like going to the movies or exercise. Step 2 is to eat healthy with a balanced diet to avoid nightmares caused by certain foods. Step 3 claims to stop nightmares naturally in 5 steps through an easy to follow guide by an international trainer.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 4

    Stop nightmares in

    3 steps
    The Best Techniques on How to Stop Nightmares without the use of drugs

    c
    Step 1

    Relief yourself of stress

    c Jo something you enjoy doing.

    c Go to the pictures.

    c Go for a swim or do exercise.


    Step 2

    Ô t He lthy

    cëany people complain about nightmares. Some people think they


    can be caused by eating certain foods later at night or through out the
    day.

    cEnsure you have a balanced diet with a variety of foods.

    Gf step 1 & 2 didn·t work for your or you just w nt the best
    technique to stop nightm res then go to step 3!
    Step 3

    top nightm res n tur lly right now in 5 simple steps!


    Th nks to Gntern tion l Tr iner M tt Hudson nd his
    e sy to follow guide!

    Wh t you w iting for? top nightm res


    tod y!

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