Bad Effects of Smoking 

Bad effects of smoking

Cigarettes are a very efficient drug- which goes right to the Brain. Each puff on a
cigarette sends nicotine to the brain within 10 seconds. Immediately, we feel more
alert and calm. Sometimes euphoric. It feels good, so we have another puff. And
another. Soon the brain's chemical structure actually changes. It becomes hooked
into wanting more and more nicotine to make the effects last. No wonder smoking
is so addictive.

It isnt easy to quit smoking, you need plenty of willpower and all the help you can
get
.
cigarettes and nicotine are an addiction and nicotene is a drug. A drug and a
powerful one that can kill you.

Everyone understands what cigarette smoking can do to you and the serious
illnesses it causes, but people have become brainwashed,to the point they believe it
will not happen to them. Until it does.
Its only now that the social acceptence of smoking is changing. this is reflected in
numerous laws banning smoking in public places and the ever increasing taxation
on cigarettes.

beating your addiction means being able to stand up and say no when cigarettes are
offered to you. This is difficult and requires a lot of willpower but if you have help
from smoking patches the task is made that much easier.