Kutsinta Ingredients: 1 cup all-purpose or rice flour cup brown sugar cups water teaspoon lihia (lye) few

drops of yellow food color grated coconut Kutsinta Cooking Instructions: Boil water for the steamer. In a bowl, blend all the ingredients except grated coconut. Mix until smooth and free from lumps. Strain. Half-fill small muffin pans. Steam for 10-20 minutes. Cool for 5 minutes then remove from the pans. Serve with grated coconut 1 cups NIDO FORTIFIED Full Cream Milk cup condensed milk cup melted butter white sugar, (for rolling) cellophane paper Creamy Milk Pastillas Cooking Instructions: 1. Sift powdered milk into CARNATION Condensada. 2. Add in melted butter. Mix and blend well. 3. Knead and set aside for 5 to 10 minutes before shaping into small balls or sm all cylinders. 4. Roll in sugar and wrap in cellophane.Nutritional Content: Calories: 137 Carbohydrates (g): 12.9 Protein (g): 4.5 Fats (g): 7.5 Good to Remember: Fortified milk, meat, liver, beans and green leafy vegetables are good sources o f iron. This will prevent children from becoming easily tired due to iron defic iency.