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  • Easy Meatballs Recipe..

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    Shawn Muir
    19 views2 pages
    This easy meatball recipe calls for lean ground beef, eggs, breadcrumbs, onions, salt, and pepper. The ingredients are combined and formed into 1-inch meatballs that are baked at 350 degrees Fahrenheit for 25-30 minutes until no longer pink in the center. The recipe yields 4 servings with 275 calories per serving and is high in protein.

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    This easy meatball recipe calls for lean ground beef, eggs, breadcrumbs, onions, salt, and pepper. The ingredients are combined and formed into 1-inch meatballs that are baked at 350 degrees Fahrenheit for 25-30 minutes until no longer pink in the center. The recipe yields 4 servings with 275 calories per serving and is high in protein.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    19 views2 pages

    Easy Meatballs Recipe..

    Uploaded by

    Shawn Muir
    This easy meatball recipe calls for lean ground beef, eggs, breadcrumbs, onions, salt, and pepper. The ingredients are combined and formed into 1-inch meatballs that are baked at 350 degrees Fahrenheit for 25-30 minutes until no longer pink in the center. The recipe yields 4 servings with 275 calories per serving and is high in protein.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Print Easy Meatballs Recipe - Food.

    com - 254561

    http://www.food.com/recipeprint.do?rid=254561

    Easy Meatballs
    By bmcnichol on September 21, 2007 6 Reviews Prep Time: 10 mins Total Time: 40 mins Servings: 4

    About This Recipe


    "An easy but good recipe for meatballs. I triple the recipe and freeze the meatballs."
    Photo by Boomette

    Ingredients
    1 lb lean ground beef 1 eggs 2 tablespoons water 1/2 cup breadcrumbs 1/4 cup minced onions 1/2 teaspoon salt 1/8 teaspoon pepper

    Directions
    1. Preheat oven to 350 degrees. 2. In large bowl combine egg, water, bread crumbs, onion, salt and pepper and combine. Add
    ground beef, broken into chunks, and mush with your hands to combine.

    3. Form into meatballs about 1" in diameter and place on a broiler pan. 4. Bake at 350 degrees for 25-30 minutes until meatballs are no longer pink in center. 5. Cool and use or freeze.

    1 of 2

    11/13/2010 4:17 PM

    Print Easy Meatballs Recipe - Food.com - 254561

    http://www.food.com/recipeprint.do?rid=254561

    Easy Meatballs (cont.)

    Page 2 of 2 Amount Per Serving Total Fat 13.3g Saturated Fat 5.1g % Daily Value Cholesterol 126.5mg Sugars 1.3 g Sodium 482.2mg Total Carbohydrate 10.8g Dietary Fiber 0.7g Sugars 1.3 g Protein 26.1g 20% 3% 3% 5% 52% % Daily Value 20% 25% 42%

    Nutrition Facts
    Serving Size: 1 (157 g) Servings Per Recipe: 4 Amount Per Serving

    Calories 275.4 Calories from Fat 119

    43%

    2010 Food.com. All Rights Reserved. http://www.food.com/254561

    2 of 2

    11/13/2010 4:17 PM

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