AUTHENTIC MEXICAN CEVICHE AUTHENTIC MEXICAN CEVICHE

INGREDIENTS: 300 gm of prawns (boiled) 2 medium tomatoes 2 of table spoon of black peppers 1 onion (sliced) 2 limes 1/2 tablespoon salt 1 medium capsicum 1 small cup of cilantro (finely chopped) PREPARATIONS: INGREDIENTS: 300 gm of prawns (boiled) 2 medium tomatoes 2 of table spoon of black peppers 1 onion (sliced) 2 limes 1/2 tablespoon salt 1 medium capsicum 1 small cup of cilantro (finely chopped) PREPARATIONS:

1. Cut prawns into small pieces and place them in a large bowl
2. 3. 4. 5. Put the tomatoes, capsicum and cilantro into the bowl. Put the seasoning (black pepper and salt). Squeeze the limes into the mixture and mix well together. Now, it ready to serve.

1. Cut prawns into small pieces and place them in a large bowl
2. 3. 4. 5. Put the tomatoes, capsicum and cilantro into the bowl. Put the seasoning (black pepper and salt). Squeeze the limes into the mixture and mix well together. Now, it ready to serve.

Assalamualaikum, very good morning Welcome to our stall We are group 1 (wonder girls), I am norhayati, this is _______, ________, ________ and ________ The theme for our stall is FOOD AROUND THE WORLD Everybody loves food, dont we? everybody loves to eat, dont we? There are variety types of food all around the world. We are divided the food into 5 according to ___________________ This is malay food, this is Indian food, this is Chinese food, this is western food and this is Arabian food Do you feel hungry now? Dont worried, we have something that you can taste afterward. Please look at the brochure that in your hand, please look on page 2 First, well present to you a slide show about the food around the world. We hope you can bear with us because we are going to give an open quiz after the presentation. After that well have demonstration salad for free. Wait so u can taste it! At last, we would like to invite u to have a discussion about obesity the most popular issue lately. Ok, now let us see what are there in the slide show, so Ill pass to my friend __________________

Salutation Im going to show the way how to prepare a salad. We call it mixed fruits salad. It is very easy and I believe u can make it on your own at home.

1. first, prepare the things that u need

2. u only need variety of fruits, apple, grape,__________, ______________, ___________ and the sauce that we call thousand island

3. wash the fruits first before u cut them into cube size.

4. put them into a bowl, then pour some the thousand island sauce

5. mix them together and ready to serve.

Please have a try!

Demonstration of making mixed fruits salad

Open quiz (oral quiz) 1. can u give the 5 types of food that we classified at the beginning of the presentation? 2. there are many types of food, but some are healthy and some are not. Can u give 1 example of healthy food and 1 example of unhealthy food. do u like food? Do u like to eat? Everybody likes to eat, dont we? All of us must eat to survive. But how we eat? What kind of food that suitable to us?

Balance diet

3. can u list out the fruits that we used to make the salad?

Healthy food vs unhealthy food

4. what does it mean by obesity?

Examples of unhealthy food fast food

5. can u give 1 factor that cause obesity?

Fast food contributes to obesity -

6. can u give 1 way how to protect obesity?

Say no to obesity - take healthy food (refer lefflet)

Eg of healthy food salad refer mixed fruits salad. Another eg the authentic mecixan chevice

Diccussion on OBESITY

Maintain the body shape

Protect from health problem, eg obesity

Maintain the body shape Happy life Healthy Food Contribute s Protect from health problem, eg obesity

Maintai the body shape

Happy life Healthy Food Contribute s

Long life

Save money

Long life

Save money