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  • 2011 Ways To Get Active

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    Hashmat Siddiqui
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    This document advertises exercise and social activities available through a Be Active league, including fitness classes like Zumba, Street Dance, and yoga; workout options like a 100 rep challenge, resistance machines, and cardio equipment; and opportunities for social play with badminton, basketball, and table tennis among friends.

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    2011 Ways to Get Active

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    This document advertises exercise and social activities available through a Be Active league, including fitness classes like Zumba, Street Dance, and yoga; workout options like a 100 rep challenge, resistance machines, and cardio equipment; and opportunities for social play with badminton, basketball, and table tennis among friends.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views1 page

    2011 Ways To Get Active

    Uploaded by

    Hashmat Siddiqui
    This document advertises exercise and social activities available through a Be Active league, including fitness classes like Zumba, Street Dance, and yoga; workout options like a 100 rep challenge, resistance machines, and cardio equipment; and opportunities for social play with badminton, basketball, and table tennis among friends.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Meet new people - play in a Be Active league. Join the party, have fun exercising, book onto Zumba.

    Get a personalised programme from one of our fitness instructors. Dance the calories away, try our Street Dance workshop. Tone up in our fitness classes. Challenge yourself in our 100 rep workout Social play Book a badminton court, 5 a side pitch, basketball court or table tennis table for you and your friends. Try something from your childhood in hoop and tone. Relax and improve your core strength in Yoga. Cycle, run or row in the fitness suite. Improve your strength on our range of resistance machines.

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