How to Stay

PO8
+
VE
3 a
TOUGH
Work E3;ro3203t
The Environment The Environment
YOU
0war0 th0 :0ts! 0war0 th0 :0ts!
Negative Work
Environment
Negative Work
Environment
Past
Experiences
Past
Experiences
:.
og eat dog . . . everyone fighting to get ahead
No one appreciates your contributions
Too much work . . . not enough heIp
eadIines are unreaIistic
onger hours . . . additionaI work
udget Constraints
Competition is eating us aIive
Poor management / direction
ob insecurity
Negative Work
Environment
Negative Work
Environment
Other PeopIe's
ehavior
Other PeopIe's
ehavior
Bulldozers Bulldozers
Snipers Snipers
ExpIoders ExpIoders
CIams CIams CIams CIams
!,9743078
CompIainers
ControIIers
ackstabber
s
Walking Wounded
Negatives
ossip
s
ossip
s
rown Nosers
$&#$ $&#$
Wh30rs
CHANE . . . CHANE . . .
allenges our
paradigms
Alters te way we tink
Makes life more difficult
for a wile
auses Stress
s an ongoing fact of life
allenges our
paradigms
Alters te way we tink
Makes life more difficult
for a wile
auses Stress
s an ongoing fact of life
Changing
Environment
Changing
Environment
%h0 o3y p0rso3 who aways
k0s cha30 s a w0t baby"
Past
Experiences
Past
Experiences
:.
:.
:.
:.
:.
:.
:.
:. :.
Media Frenzy
Negative
WorId View
Negative
WorId View
A recent Statistic:
rime down 20% in America reporting up 600%,
Look at wat you are looking at !!!
A recent Statistic:
rime down 20% in America reporting up 600%,
Look at wat you are looking at !!!
ENETIC: My Grandparents did it to me.
(nerited traits)
PSYCHIC: My Parents did it to me.
(Upbringing)
ENVIRONMENTA: My Spouse, my Boss,
te ompany, te Economy, etc.. is doing tis
to me. (Surroundings)
eterminism
Theory
eterminism
Theory
r0 so20 p0op0 j:st bor3 post;0
th3k0rs
. . . or s t th0r CHOICE?"
r0 so20 p0op0 j:st bor3 post;0
th3k0rs
. . . or s t th0r CHOICE?"
ife's ittIe Question ife's ittIe Question
Choose the Right uggage Choose the Right uggage
o:r0 o3 to 0t ht!
The ProbIem With odging
uIIets
The ProbIem With odging
uIIets
Choice #2 Choice #2
Wear uIIetproof Armor Wear uIIetproof Armor
BuIIetproof Armor
Comes from
BuIIetproof Armor
Comes from
8ELF CHANGE 8ELF CHANGE 8ELF CHANGE 8ELF CHANGE
!utting on the
Armor
!utting on the
Armor
How to Change Your Attitude How to Change Your Attitude
ATTITUE ATTITUE ATTITUE ATTITUE
%%I%&E %%I%&E
Changes happen
personaIIy
from the
INSIE OUT!
Changes happen
personaIIy
from the
INSIE OUT!
I am responsibIe . . .
. . . for who I am
. . . for what I have
. . . for what I do
So . . . Accept ResponsibiIity So . . . Accept ResponsibiIity
Negative
worId view
YOU
FROM THE INSIE . . . OUT! FROM THE INSIE . . . OUT!
ATTITUE ATTITUE ATTITUE ATTITUE
Step #2 Take ControI Step #2 Take ControI
How to Change Your Thinking How to Change Your Thinking
%HINKING %HINKING
Changes come
from observing
ocay in
every situation
Changes come
from observing
ocay in
every situation
Observe Your Thinking Observe Your Thinking
THINKIN THINKIN
%is is all very
interesting
%omorrow it will
look very different.
This is going to be
u wonderfuI duy|
This is going to
be u cruppy duy|
Manage Your SeIfTaIk Manage Your SeIfTaIk
If you think you Can, or you think you Can't.
YOU'RE RICH1! Henry Ford
THINKIN THINKIN
How to Change Your ehavior How to Change Your ehavior
EHAVIOR EHAVIOR EHAVIOR EHAVIOR
EH'IOR EH'IOR
Changes take
true assessment,
determination &
discipIine
Changes take
true assessment,
determination &
discipIine
Choose Your ehavior Choose Your ehavior
REACTIVE
R0spo3s0 R0spo3s0
RESPONSIE
My
Response
My
Response
My
Choice
My
Choice
EHAVIOR EHAVIOR EHAVIOR EHAVIOR
StimuIus
StimuIus
Add POSI+IVE ehavior Add POSI+IVE ehavior
NFLUENCE YOUR ENVRONMENTl NFLUENCE YOUR ENVRONMENTl
W SprinkIe some "positive" on the negatives
W Focus on the good of each day
W Stay out of the "feeding frenzies"
W Say "pIease" and "thank you"
W Practice EMP%H
W EvaIuate O&R behavior
W Never miss an opportunity to compIement
W Spread a SMIE around
R0pac0 th0 HI%S! R0pac0 th0 HI%S!
EHAVIOR EHAVIOR EHAVIOR EHAVIOR
Wofch your definifions -
they become thoughts they become thoughts
Wofch your fhoughfs -
they become words they become words
Wofch your words -
they become uctions they become uctions
Wofch your ocfions -
they become your destiny they become your destiny
Wofch your definifions -
they become thoughts they become thoughts
Wofch your fhoughfs -
they become words they become words
Wofch your words -
they become uctions they become uctions
Wofch your ocfions -
they become your destiny they become your destiny
Remember to . . .
The Choice is YOURS The Choice is YOURS
With a ad attitude
you can never have a positive day
With a Positive attitude
you can never have a bad day
Choose POSI+IVE iving Choose POSI+IVE iving
1/(1 / +O)I1)I+ 1/(1 / +O)I1)I+
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