Tips to control dandruff

Dandruff is a very common problem that affects most of us. In fact, one out of every
two is affected by this annoying skin disorder. However, dandruff can be kept under
control by maintaining proper hygiene. Here are some simple tips to keep dandruff
at bay:

• Wash your hair regularly: Wash your hair every time you take a bath i.e. at
least 2 times a day. It is very much important to wash your hair after you
sweat as sweat can aggravate the condition. Use a medicated shampoo for
best results. Shampoos containing Nizoral are very effective against
dandruff. You can buy Nizoral online at many online stores. It is important that
you don’t change shampoo brands often. Use a good shampoo and use it
consistently.
• Don’t scratch: Dandruff will cause itching. Restrain from scratching/rubbing
as it will only make the problem worse. Apply neem oil and massage gently to
obtain relief from itching.
• Stop using hair gels/dyes: Don’t use hair styling gels and dyes excessively.
These contain harmful chemicals that can damage your hair. Use natural
products instead. These are usually much mild on the hair.

It is possible to control by using natural remedies. Here are some natural remedies
that have been proven to keep dandruff under check:

• Tea tree oil: Tea tree oil is a natural cure for dandruff. It contains compounds
called “terpenoids” which have antifungal and antiseptic properties. Tea tree
oil is commonly used in soaps, shampoos and hair oil for its anti-fungal
properties. It is also used to treat other conditions like acne, athlete’s foot,
thrush and yeast infections.
• Vinegar: Dilute 2 teaspoons of pure vinegar in 6 teaspoons of water. Apply it
to your scalp and let your scalp soak for a few hours. Shampoo your hair
afterwards. Repeat this daily for a few days and you will see good results.
• Lemon juice: Lemon juice is a well know natural dandruff remedy. Rub 2
teaspoons of lemon juice to your scalp and let is stay for sometime. Wash
your hair afterwards. You can also try mixing equal parts of lemon juice with
vinegar for better results.
• Neem oil: Neem oil is very effective against fungal infections. To treat
dandruff, apply about 1 teaspoonful of neem oil to your hair and massage
gently. Neem oil will provide relief from itching and skin reddening and also
strengthen your hair.

If you are still not able to get relief from dandruff after using these natural
remedies, it is advisable to visit a doctor or skin care expert.

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