Spinach and Broccoli Rice | Kerala Recipes

December 20, 2010

March 11th, 2010 admin Spinach and Broccoli Rice Ingredients 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. Fresh or Frozen Spinach (Finely Chopped) 2 cups Broccoli Florets (Fresh or frozen) 1 cup Cooked and cooled Rice 5 cups Finely Diced Onions 1 medium Finely Chopped Garlic Pods 5 Dry Red Chillies 4 or 5 Turmeric Powder 1/2 tsp Jeera/Cumin Powder 1/2 tsp Sambar Powder 1 tbsp Garam Masala Powder 1/2 tsp Chilly Powder 1 tsp Oil/Ghee 2 tbsp Mustard Seeds 1/2 tsp Salt to taste

Preparation Method 1. Add a few tablespoons of water to the spinach and broccoli. Sprinkle salt, cover and microwave for around 4-5 minutes. 2. Heat oil/ghee in a big pan and splutter mustard seeds. 3. Add onions and red chillies and saute till the onions begin to brown. 4. Reduce heat and add the minced garlic to the pan. Stir fry for a few minutes. 5. Add the microwaved spinach and broccoli to the pan and saute for around 5-7 minutes on medium heat. 6. Next, add 1/2 tsp turmeric powder, 1/2 tsp cumin powder, 1 tbsp Sambar Powder, 1/2 tsp Garam Masala Powder and 1 tsp Chilly Powder and saute for 2 minutes. 7. Add more salt if required. Stir in rice to the above spinach broccoli mixture and toss everything. 8. Cover and cook for another 2-3 minutes and remove from stove top. Serve along with Raitha , Pickle and Pappad/Chips.

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